Shake and Bake
Workouts
Monday 12/5/22 @ 10:39 PM
✅
189kj
88rpm
44%
19mph
Monday 1/15/24 @ 3:25 PM
134kj
81rpm
40%
17mph
Saturday 11/13/21 @ 4:11 PM
✅
214kj
89rpm
38%
17mph
Sunday 4/2/23 @ 8:59 PM
205kj
90rpm
37%
17mph
Wednesday 2/9/22 @ 1:31 PM
✅
370kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 1:3 PM
347kj
85rpm
41%
18mph
Thursday 3/18/21 @ 2:2 PM
✅
387kj
87rpm
42%
19mph
Monday 12/6/21 @ 2:25 PM
348kj
87rpm
40%
18mph
Friday 8/30/19 @ 2:0 PM
✅
150kj
79rpm
49%
20mph
Friday 3/12/21 @ 2:17 PM
126kj
81rpm
44%
19mph
Friday 12/11/20 @ 3:34 PM
192kj
86rpm
38%
17mph
Monday 11/2/20 @ 2:25 PM
✅
225kj
93rpm
38%
18mph
Monday 3/23/20 @ 5:48 PM
✅
251kj
85rpm
43%
19mph
Wednesday 3/25/20 @ 2:17 PM
245kj
82rpm
43%
18mph
Tuesday 3/5/19 @ 2:47 PM
✅
423kj
88rpm
39%
17mph
Sunday 4/7/19 @ 1:35 PM
378kj
88rpm
37%
17mph
Monday 1/28/19 @ 4:28 PM
✅
279kj
85rpm
44%
19mph
Monday 2/4/19 @ 1:9 PM
259kj
89rpm
42%
19mph
Tuesday 10/23/18 @ 11:49 AM
228kj
82rpm
42%
18mph
Thursday 10/25/18 @ 12:44 PM
✅
241kj
83rpm
43%
18mph
Workouts
205
kj
Sunday 4/2/23
348
kj
Monday 12/6/21
192
kj
Friday 12/11/20
245
kj
Wednesday 3/25/20
378
kj
Sunday 4/7/19