Shake and Bake
Workouts
Wednesday 10/19/22 @ 8:30 PM
✅
98kj
89rpm
44%
20mph
Thursday 8/25/22 @ 1:16 AM
kj
rpm
%
0mph
Tuesday 8/16/22 @ 2:26 PM
✅
130kj
76rpm
47%
19mph
Thursday 8/18/22 @ 2:14 AM
kj
rpm
%
0mph
Monday 10/25/21 @ 3:14 PM
✅
168kj
83rpm
43%
19mph
Sunday 10/24/21 @ 8:56 PM
116kj
81rpm
37%
16mph
Saturday 8/14/21 @ 2:59 PM
✅
166kj
84rpm
43%
19mph
Sunday 9/19/21 @ 12:58 AM
70kj
76rpm
32%
13mph
Wednesday 6/3/20 @ 9:42 PM
✅
281kj
87rpm
44%
19mph
Sunday 5/31/20 @ 6:23 PM
174kj
80rpm
38%
16mph
Friday 5/1/20 @ 5:42 PM
✅
156kj
80rpm
48%
20mph
Wednesday 3/11/20 @ 7:36 PM
100kj
79rpm
41%
17mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Monday 8/19/19 @ 5:10 PM
✅
94kj
77rpm
48%
20mph
Wednesday 8/21/19 @ 11:25 PM
33kj
77rpm
30%
12mph
Tuesday 7/9/19 @ 3:3 PM
✅
109kj
65rpm
57%
21mph
Saturday 9/14/19 @ 2:52 AM
56kj
65rpm
43%
15mph
Friday 9/20/19 @ 11:33 AM
✅
276kj
84rpm
45%
19mph
Saturday 9/21/19 @ 6:22 PM
152kj
76rpm
37%
15mph