Shake and Bake
VS
Workouts
Tuesday 1/25/22 @ 3:56 PM
✅
172kj
82rpm
44%
19mph
Wednesday 1/12/22 @ 10:3 PM
133kj
78rpm
44%
18mph
Monday 7/12/21 @ 9:3 PM
✅
96kj
76rpm
49%
20mph
Sunday 8/8/21 @ 9:45 PM
62kj
92rpm
36%
16mph
Friday 9/11/20 @ 3:24 PM
152kj
88rpm
40%
18mph
Tuesday 9/8/20 @ 11:25 PM
✅
170kj
83rpm
44%
19mph
Wednesday 5/6/20 @ 5:58 PM
✅
95kj
78rpm
47%
20mph
Monday 5/4/20 @ 9:25 PM
70kj
82rpm
41%
17mph
Wednesday 2/5/20 @ 2:22 PM
✅
158kj
87rpm
41%
18mph
Sunday 2/9/20 @ 12:30 AM
145kj
85rpm
40%
17mph
Tuesday 10/8/19 @ 11:43 AM
✅
269kj
82rpm
45%
19mph
Friday 11/2/18 @ 4:28 PM
243kj
79rpm
44%
18mph
Tuesday 9/24/19 @ 12:23 AM
✅
196kj
79rpm
48%
20mph
Tuesday 6/20/17 @ 2:28 AM
105kj
81rpm
36%
15mph
Tuesday 8/20/19 @ 11:57 AM
✅
442kj
79rpm
48%
20mph
Tuesday 8/20/19 @ 11:17 PM
377kj
75rpm
47%
18mph
Thursday 7/11/19 @ 10:47 PM
✅
326kj
77rpm
51%
21mph
Wednesday 5/22/19 @ 10:17 PM
238kj
73rpm
48%
18mph
Tuesday 3/19/19 @ 3:16 PM
✅
416kj
77rpm
48%
19mph
Wednesday 10/25/17 @ 9:15 PM
142kj
71rpm
45%
17mph
4boysofmine
Chicago suburb
166
🔥
VS
7continentgal
Seattle 💜#EndAlz
30
Workouts
238
kj
Wednesday 5/22/19