Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
430am_ironrider
QuixoticRacingClub
97 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
36
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
Wednesday 9/1/21 @ 11:26 AM
285
kj
86
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/14/21 @ 7:7 PM
✅
295
kj
78
rpm
41
%
17
mph
Saturday 11/21/20 @ 12:54 PM
✅
473
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/18/21 @ 7:48 PM
471
kj
85
rpm
41
%
18
mph
Thursday 12/5/19 @ 12:23 PM
✅
208
kj
92
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 11:29 PM
202
kj
89
rpm
38
%
17
mph
Sunday 3/15/20 @ 12:17 PM
✅
241
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/17/20 @ 11:20 PM
210
kj
83
rpm
40
%
17
mph
Tuesday 4/28/20 @ 12:57 PM
✅
380
kj
77
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/9/20 @ 1:30 PM
366
kj
83
rpm
42
%
18
mph
Friday 12/6/19 @ 12:21 PM
✅
492
kj
82
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 10:55 PM
454
kj
83
rpm
42
%
18
mph
Wednesday 8/19/20 @ 11:55 AM
✅
487
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/10/20 @ 5:45 PM
469
kj
87
rpm
41
%
18
mph
Wednesday 8/19/20 @ 11:54 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/2/20 @ 3:58 PM
✅
465
kj
87
rpm
41
%
18
mph
Thursday 7/9/20 @ 11:31 AM
301
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/10/20 @ 11:30 PM
✅
320
kj
86
rpm
39
%
17
mph
Tuesday 10/15/19 @ 11:38 AM
✅
197
kj
88
rpm
37
%
17
mph
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:58 PM
136
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
430am_ironrider
QuixoticRacingClub
97 🔥
Beat callmedoctora
VS
callmedoctora
NH 🍁
36
Beat 430am_ironrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 9/1/21
✅
295
kj
Thursday 10/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
473
kj
Saturday 11/21/20
471
kj
Sunday 7/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Thursday 12/5/19
202
kj
Monday 9/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
241
kj
Sunday 3/15/20
210
kj
Tuesday 11/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
380
kj
Tuesday 4/28/20
366
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
492
kj
Friday 12/6/19
454
kj
Saturday 8/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 8/19/20
469
kj
Monday 8/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/19/20
✅
465
kj
Sunday 8/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
301
kj
Thursday 7/9/20
✅
320
kj
Friday 7/10/20
30 min Advanced Beginner Ride
Matt Wilpers
View Class
Share
✅
197
kj
Tuesday 10/15/19
136
kj
Sunday 1/26/20
Previous Workouts
Next Workouts