Shake and Bake
VS
Workouts
Monday 4/12/21 @ 12:0 PM
348kj
80rpm
43%
18mph
Sunday 8/1/21 @ 6:42 PM
✅
525kj
76rpm
53%
21mph
Monday 4/27/20 @ 1:44 PM
48kj
84rpm
34%
15mph
Wednesday 5/6/20 @ 7:32 PM
✅
74kj
81rpm
42%
18mph
Saturday 10/3/20 @ 12:0 PM
244kj
84rpm
42%
18mph
Thursday 2/4/21 @ 7:37 PM
✅
321kj
84rpm
47%
20mph
Tuesday 7/14/20 @ 1:17 PM
363kj
82rpm
41%
17mph
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Thursday 6/13/19 @ 11:40 AM
395kj
84rpm
44%
19mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Monday 8/26/19 @ 11:18 AM
526kj
78rpm
46%
19mph
Monday 8/26/19 @ 4:10 PM
✅
783kj
87rpm
49%
22mph
Thursday 5/9/19 @ 11:13 AM
256kj
77rpm
47%
19mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Monday 10/8/18 @ 12:19 PM
712kj
83rpm
42%
18mph
Sunday 9/23/18 @ 4:50 PM
✅
809kj
90rpm
42%
19mph
Thursday 5/24/18 @ 11:38 AM
99kj
68rpm
54%
20mph
Tuesday 5/22/18 @ 3:1 PM
✅
102kj
61rpm
57%
20mph
Thursday 5/24/18 @ 11:5 AM
192kj
82rpm
38%
16mph
Tuesday 5/22/18 @ 2:23 PM
✅
216kj
75rpm
43%
17mph
430am_ironrider
QuixoticRacingClub
11
VS
arturo3
Manasquan, NJ
200
🔥
Workouts
348
kj
Monday 4/12/21
244
kj
Saturday 10/3/20
712
kj
Monday 10/8/18
192
kj
Thursday 5/24/18