Shake and Bake
VS
Workouts
Sunday 12/27/20 @ 2:32 PM
✅
337kj
81rpm
42%
18mph
Wednesday 3/10/21 @ 1:34 PM
297kj
81rpm
40%
17mph
Saturday 4/20/19 @ 12:39 PM
✅
232kj
83rpm
42%
18mph
Thursday 5/7/20 @ 3:56 PM
196kj
89rpm
37%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
478kj
78rpm
43%
18mph
Saturday 1/9/21 @ 5:14 PM
386kj
80rpm
39%
16mph
Monday 1/20/20 @ 1:30 PM
✅
385kj
83rpm
44%
19mph
Monday 1/20/20 @ 1:9 PM
261kj
87rpm
36%
16mph
Monday 6/1/20 @ 12:34 PM
✅
365kj
82rpm
43%
18mph
Monday 6/1/20 @ 12:16 PM
317kj
91rpm
38%
17mph
Saturday 3/21/20 @ 1:47 PM
✅
384kj
84rpm
43%
19mph
Tuesday 5/26/20 @ 12:14 PM
317kj
90rpm
38%
17mph
Saturday 8/10/19 @ 4:40 PM
✅
506kj
78rpm
46%
18mph
Saturday 5/2/20 @ 3:52 PM
411kj
88rpm
37%
17mph
Monday 6/17/19 @ 11:11 AM
✅
227kj
83rpm
41%
18mph
Friday 5/1/20 @ 1:17 PM
191kj
90rpm
36%
17mph
Tuesday 12/3/19 @ 12:48 PM
✅
488kj
82rpm
43%
18mph
Saturday 2/22/20 @ 3:20 PM
373kj
91rpm
35%
16mph
Sunday 8/12/18 @ 12:52 PM
✅
517kj
84rpm
43%
19mph
Saturday 8/17/19 @ 3:30 PM
334kj
79rpm
38%
16mph
430am_ironrider
QuixoticRacingClub
136
🔥
VS
adinag_tri
#Strongeru
19
Workouts
297
kj
Wednesday 3/10/21
196
kj
Thursday 5/7/20
386
kj
Saturday 1/9/21
261
kj
Monday 1/20/20
317
kj
Monday 6/1/20
317
kj
Tuesday 5/26/20
191
kj
Friday 5/1/20
334
kj
Saturday 8/17/19