Shake and Bake

Workouts

Thursday 3/23/23 @ 12:0 AM
✅
162kj
75rpm
39%
15mph
30 min Hip Hop Ride
Robin Arzón
View Class
Thursday 3/16/23 @ 12:32 AM
147kj
58rpm
44%
15mph
Wednesday 9/29/21 @ 11:32 AM
277kj
66rpm
44%
16mph
45 min HIIT & Hills Ride
Kendall Toole
View Class
Thursday 6/18/20 @ 6:25 PM
✅
416kj
71rpm
50%
19mph
Wednesday 3/31/21 @ 1:32 AM
64kj
72rpm
39%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 4:29 PM
✅
147kj
72rpm
39%
15mph

Workouts

30 min Hip Hop Ride
Robin Arzón
View Class
✅ 162 kj
Thursday 3/23/23
147 kj
Thursday 3/16/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
277 kj
Wednesday 9/29/21
✅ 416 kj
Thursday 6/18/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
64 kj
Wednesday 3/31/21
✅ 147 kj
Thursday 3/18/21