Shake and Bake
VS
Workouts
Sunday 3/29/20 @ 6:17 PM
142kj
73rpm
32%
12mph
Sunday 9/26/21 @ 1:16 PM
✅
408kj
80rpm
45%
19mph
Friday 1/24/20 @ 3:42 PM
132kj
73rpm
30%
12mph
Thursday 1/16/20 @ 11:10 AM
✅
328kj
81rpm
42%
18mph
Tuesday 11/2/21 @ 5:50 PM
142kj
59rpm
37%
12mph
Tuesday 11/2/21 @ 11:7 AM
✅
386kj
85rpm
40%
18mph
Saturday 10/16/21 @ 9:4 PM
133kj
50rpm
32%
9mph
Saturday 10/16/21 @ 2:1 PM
✅
745kj
79rpm
48%
20mph
Saturday 5/15/21 @ 6:34 PM
223kj
65rpm
37%
13mph
Sunday 5/16/21 @ 12:57 PM
✅
548kj
78rpm
47%
19mph
Friday 5/14/21 @ 6:15 PM
171kj
73rpm
33%
13mph
Saturday 5/15/21 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Friday 6/5/20 @ 5:27 PM
164kj
73rpm
32%
12mph
Sunday 11/3/19 @ 2:4 PM
✅
263kj
73rpm
41%
16mph
Tuesday 6/25/19 @ 12:52 AM
221kj
78rpm
36%
15mph
Tuesday 2/5/19 @ 12:18 PM
✅
374kj
81rpm
44%
18mph
Thursday 12/12/19 @ 9:16 PM
230kj
67rpm
40%
15mph
Tuesday 12/10/19 @ 12:16 PM
✅
349kj
74rpm
45%
18mph
Friday 11/8/19 @ 9:5 PM
187kj
66rpm
38%
14mph
Monday 11/25/19 @ 12:18 PM
✅
310kj
78rpm
42%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
4
VS
bamamonique
Queen City NC
153
🔥
Workouts
142
kj
Sunday 3/29/20
132
kj
Friday 1/24/20
133
kj
Saturday 10/16/21
223
kj
Saturday 5/15/21
171
kj
Friday 5/14/21
164
kj
Friday 6/5/20
187
kj
Friday 11/8/19