Shake and Bake
VS
Workouts
Sunday 12/11/22 @ 5:38 PM
✅
65kj
61rpm
41%
14mph
Monday 2/27/23 @ 7:54 AM
49kj
73rpm
32%
12mph
Friday 11/18/22 @ 3:23 PM
159kj
62rpm
36%
13mph
Monday 11/21/22 @ 12:48 AM
✅
352kj
85rpm
40%
18mph
Tuesday 7/12/22 @ 6:5 PM
120kj
55rpm
35%
11mph
Sunday 6/30/19 @ 8:51 PM
✅
309kj
86rpm
38%
17mph
Wednesday 8/4/21 @ 5:58 PM
122kj
58rpm
35%
11mph
Saturday 8/7/21 @ 11:8 PM
✅
301kj
83rpm
39%
17mph
Tuesday 7/9/19 @ 9:13 PM
229kj
85rpm
33%
15mph
Sunday 7/7/19 @ 12:46 AM
✅
291kj
86rpm
37%
16mph
Wednesday 7/15/20 @ 8:38 PM
125kj
67rpm
31%
11mph
Sunday 7/14/19 @ 6:17 PM
✅
296kj
88rpm
36%
16mph
Wednesday 2/26/20 @ 2:55 PM
242kj
80rpm
37%
15mph
Tuesday 2/25/20 @ 11:2 PM
✅
257kj
88rpm
35%
16mph
Wednesday 8/28/19 @ 12:25 AM
286kj
78rpm
39%
16mph
Saturday 2/1/20 @ 1:20 AM
✅
293kj
83rpm
38%
17mph
Wednesday 10/23/19 @ 2:29 PM
✅
252kj
76rpm
39%
16mph
Saturday 10/26/19 @ 10:30 PM
249kj
82rpm
36%
16mph
Wednesday 3/27/19 @ 12:55 PM
128kj
69rpm
37%
14mph
Tuesday 5/28/19 @ 1:57 AM
✅
202kj
85rpm
39%
17mph
3littlelizards
#Alpacas #powerzone #hardCORE
18
VS
alohafromhawaii
Honolulu
222
🔥
Workouts
125
kj
Wednesday 7/15/20
242
kj
Wednesday 2/26/20
249
kj
Saturday 10/26/19