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Shake and Bake
3kings1queen
👑👑👑👑
83
Beat kpalermo1
VS
kpalermo1
lake charles>wake forest
126 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 6:13 PM
284
kj
78
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
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Share
Thursday 12/7/23 @ 4:4 PM
✅
303
kj
70
rpm
52
%
20
mph
Sunday 12/10/23 @ 4:57 PM
✅
312
kj
75
rpm
51
%
20
mph
30 min Holiday Ride
Ally Love
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Tuesday 12/12/23 @ 4:12 PM
291
kj
81
rpm
46
%
20
mph
Wednesday 6/21/23 @ 12:16 PM
253
kj
76
rpm
46
%
18
mph
30 min HIIT & Hills Ride
Sam Yo
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Wednesday 10/5/22 @ 1:5 PM
✅
327
kj
76
rpm
52
%
20
mph
Wednesday 8/19/20 @ 7:48 PM
106
kj
74
rpm
51
%
20
mph
30 min 2000s Ride
Jenn Sherman
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Wednesday 8/12/20 @ 1:13 PM
✅
335
kj
85
rpm
48
%
21
mph
Tuesday 11/26/19 @ 5:1 PM
✅
209
kj
70
rpm
53
%
20
mph
20 min Country Ride
Jenn Sherman
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Wednesday 11/27/19 @ 3:45 PM
203
kj
77
rpm
50
%
20
mph
Friday 10/11/19 @ 12:57 AM
313
kj
82
rpm
48
%
20
mph
30 min The Jess King Experience
Jess King
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Monday 10/14/19 @ 5:55 PM
✅
329
kj
82
rpm
49
%
21
mph
Monday 10/15/18 @ 12:42 PM
609
kj
78
rpm
50
%
20
mph
60 min Football Pregame Ride
Jenn Sherman
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Saturday 10/20/18 @ 6:41 PM
✅
657
kj
80
rpm
50
%
20
mph
Sunday 5/13/18 @ 2:24 PM
✅
612
kj
77
rpm
50
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/13/18 @ 2:26 PM
573
kj
74
rpm
50
%
20
mph
Sunday 2/25/18 @ 7:12 PM
285
kj
81
rpm
47
%
19
mph
30 min PyeongChang Ride
Robin Arzón
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Share
Wednesday 2/21/18 @ 5:13 PM
✅
321
kj
80
rpm
49
%
20
mph
Friday 10/20/17 @ 10:27 PM
444
kj
74
rpm
51
%
20
mph
45 min Country Ride
Matt Wilpers
View Class
Share
Thursday 10/19/17 @ 1:25 PM
✅
500
kj
75
rpm
53
%
21
mph
Previous Workouts
Next Workouts
3kings1queen
👑👑👑👑
83
Beat kpalermo1
VS
kpalermo1
lake charles>wake forest
126 🔥
Beat 3kings1queen
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
284
kj
Tuesday 1/16/24
✅
303
kj
Thursday 12/7/23
30 min Holiday Ride
Ally Love
View Class
Share
✅
312
kj
Sunday 12/10/23
291
kj
Tuesday 12/12/23
30 min HIIT & Hills Ride
Sam Yo
View Class
Share
253
kj
Wednesday 6/21/23
✅
327
kj
Wednesday 10/5/22
30 min 2000s Ride
Jenn Sherman
View Class
Share
106
kj
Wednesday 8/19/20
✅
335
kj
Wednesday 8/12/20
20 min Country Ride
Jenn Sherman
View Class
Share
✅
209
kj
Tuesday 11/26/19
203
kj
Wednesday 11/27/19
30 min The Jess King Experience
Jess King
View Class
Share
313
kj
Friday 10/11/19
✅
329
kj
Monday 10/14/19
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
609
kj
Monday 10/15/18
✅
657
kj
Saturday 10/20/18
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
612
kj
Sunday 5/13/18
573
kj
Sunday 5/13/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
285
kj
Sunday 2/25/18
✅
321
kj
Wednesday 2/21/18
45 min Country Ride
Matt Wilpers
View Class
Share
444
kj
Friday 10/20/17
✅
500
kj
Thursday 10/19/17
Previous Workouts
Next Workouts