Shake and Bake
VS
Workouts
Sunday 7/2/23 @ 3:22 PM
✅
280kj
74rpm
49%
19mph
Tuesday 7/4/23 @ 4:27 PM
187kj
68rpm
47%
17mph
Wednesday 6/9/21 @ 3:28 PM
✅
222kj
81rpm
49%
21mph
Saturday 6/12/21 @ 8:35 PM
111kj
72rpm
41%
16mph
Wednesday 11/18/20 @ 8:21 PM
✅
209kj
74rpm
51%
20mph
Thursday 11/19/20 @ 5:28 PM
128kj
75rpm
42%
16mph
Thursday 10/22/20 @ 3:28 PM
✅
312kj
72rpm
53%
20mph
Tuesday 10/20/20 @ 3:26 PM
188kj
51rpm
55%
16mph
Monday 4/2/18 @ 5:3 PM
✅
637kj
78rpm
51%
20mph
Saturday 5/18/19 @ 3:26 PM
403kj
68rpm
45%
16mph
Thursday 7/23/20 @ 8:41 PM
✅
603kj
69rpm
53%
20mph
Thursday 4/30/20 @ 12:56 PM
356kj
68rpm
44%
15mph
Friday 2/21/20 @ 5:13 PM
✅
483kj
77rpm
51%
20mph
Thursday 2/20/20 @ 10:20 PM
276kj
64rpm
45%
16mph
Tuesday 1/14/20 @ 7:57 PM
✅
461kj
77rpm
50%
20mph
Friday 1/17/20 @ 8:1 PM
268kj
67rpm
43%
15mph
Sunday 11/10/19 @ 2:59 PM
✅
596kj
75rpm
50%
20mph
Sunday 11/10/19 @ 2:57 PM
424kj
62rpm
49%
17mph
Monday 9/16/19 @ 6:27 PM
✅
593kj
79rpm
48%
20mph
Sunday 9/15/19 @ 1:56 PM
313kj
60rpm
44%
14mph
3kings1queen
👑👑👑👑
220
🔥
VS
50shadesofshay
Tampa Bay #jfdi
5
Workouts
356
kj
Thursday 4/30/20
313
kj
Sunday 9/15/19