Shake and Bake
VS
Workouts
Monday 8/14/23 @ 12:9 PM
✅
286kj
70rpm
50%
18mph
Sunday 4/23/23 @ 2:59 PM
264kj
67rpm
51%
19mph
Saturday 2/5/22 @ 2:39 PM
✅
288kj
74rpm
50%
20mph
Saturday 2/5/22 @ 9:12 PM
214kj
71rpm
46%
17mph
Friday 1/14/22 @ 12:27 PM
✅
180kj
81rpm
45%
19mph
Thursday 1/6/22 @ 2:56 PM
143kj
79rpm
45%
17mph
Wednesday 12/22/21 @ 3:12 PM
231kj
81rpm
43%
18mph
Thursday 12/16/21 @ 12:14 AM
✅
270kj
71rpm
50%
19mph
Sunday 2/28/21 @ 4:58 PM
✅
649kj
74rpm
52%
21mph
Sunday 3/21/21 @ 8:32 PM
520kj
64rpm
53%
19mph
Friday 9/18/20 @ 10:57 PM
✅
453kj
73rpm
51%
20mph
Tuesday 10/6/20 @ 11:56 AM
336kj
65rpm
52%
18mph
Saturday 11/17/18 @ 3:39 PM
296kj
81rpm
47%
20mph
Sunday 11/18/18 @ 3:51 PM
✅
302kj
69rpm
53%
20mph
Monday 7/22/19 @ 4:57 PM
280kj
79rpm
47%
19mph
Monday 7/8/19 @ 10:33 PM
✅
304kj
73rpm
53%
20mph
Sunday 7/22/18 @ 8:57 PM
466kj
73rpm
52%
20mph
Sunday 7/22/18 @ 9:0 PM
✅
497kj
72rpm
54%
21mph
Wednesday 7/4/18 @ 3:17 PM
460kj
83rpm
48%
20mph
Sunday 6/24/18 @ 7:23 PM
✅
478kj
76rpm
51%
20mph
3kings1queen
👑👑👑👑
92
🔥
VS
1stgradeboss
Colorado
23
Workouts
231
kj
Wednesday 12/22/21
296
kj
Saturday 11/17/18