Shake and Bake
VS
Workouts
Sunday 7/18/21 @ 10:40 PM
221kj
89rpm
33%
15mph
Friday 7/16/21 @ 9:29 AM
✅
445kj
80rpm
47%
20mph
Monday 11/7/22 @ 10:48 AM
221kj
78rpm
36%
15mph
Monday 11/14/22 @ 10:18 AM
✅
425kj
78rpm
46%
19mph
Wednesday 4/13/22 @ 9:32 AM
222kj
76rpm
37%
15mph
Monday 1/17/22 @ 5:14 PM
✅
447kj
77rpm
48%
19mph
Sunday 1/2/22 @ 2:29 PM
228kj
77rpm
37%
15mph
Sunday 1/2/22 @ 12:48 PM
✅
459kj
74rpm
51%
20mph
Monday 11/15/21 @ 8:24 PM
230kj
78rpm
37%
15mph
Thursday 6/10/21 @ 9:45 AM
✅
429kj
71rpm
51%
19mph
Friday 8/20/21 @ 9:48 AM
324kj
82rpm
36%
15mph
Saturday 8/21/21 @ 11:29 AM
✅
700kj
81rpm
50%
21mph
Monday 8/16/21 @ 9:54 AM
229kj
79rpm
35%
14mph
Tuesday 8/17/21 @ 10:7 AM
✅
523kj
81rpm
49%
20mph
Monday 8/2/21 @ 12:35 PM
233kj
85rpm
34%
15mph
Tuesday 8/3/21 @ 3:21 PM
✅
506kj
84rpm
48%
21mph
Friday 2/7/20 @ 10:6 AM
316kj
70rpm
41%
15mph
Thursday 2/18/21 @ 11:51 AM
✅
655kj
85rpm
47%
20mph
Saturday 9/5/20 @ 3:6 PM
247kj
82rpm
36%
16mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
3kidsnapback
DMV BGM👑
12
VS
drcarlamd
BGM/BPR/Mocha Spin Docs
193
🔥
Workouts
221
kj
Sunday 7/18/21
221
kj
Monday 11/7/22
228
kj
Sunday 1/2/22
230
kj
Monday 11/15/21