Shake and Bake
VS
Workouts
Saturday 4/13/24 @ 5:54 PM
✅
348kj
97rpm
36%
18mph
Saturday 4/13/24 @ 6:25 PM
306kj
87rpm
37%
17mph
Friday 1/26/24 @ 8:9 PM
✅
342kj
82rpm
43%
18mph
Wednesday 11/17/21 @ 11:24 AM
296kj
84rpm
39%
17mph
Saturday 5/1/21 @ 5:18 PM
412kj
96rpm
35%
17mph
Saturday 3/26/22 @ 1:4 PM
✅
428kj
89rpm
38%
17mph
Friday 1/29/21 @ 9:5 PM
163kj
92rpm
34%
16mph
Tuesday 6/8/21 @ 12:48 PM
✅
187kj
89rpm
36%
16mph
Monday 5/3/21 @ 3:41 PM
✅
332kj
91rpm
38%
18mph
Monday 5/3/21 @ 9:30 PM
324kj
85rpm
39%
17mph
Friday 4/30/21 @ 3:14 PM
✅
303kj
85rpm
39%
17mph
Tuesday 4/27/21 @ 11:24 PM
302kj
84rpm
39%
17mph
Wednesday 1/13/21 @ 8:45 PM
✅
149kj
84rpm
34%
15mph
Tuesday 12/8/20 @ 3:59 PM
148kj
92rpm
32%
15mph
3gullsandabuoy
MA
50
VS
amys_got_goals
Lehigh Valley, PA
57
🔥
Workouts
296
kj
Wednesday 11/17/21
412
kj
Saturday 5/1/21
163
kj
Friday 1/29/21
302
kj
Tuesday 4/27/21
148
kj
Tuesday 12/8/20