Shake and Bake
Workouts
Wednesday 1/12/22 @ 3:5 AM
515kj
82rpm
48%
21mph
Thursday 12/2/21 @ 11:5 AM
✅
706kj
88rpm
53%
24mph
Tuesday 1/18/22 @ 3:36 AM
504kj
77rpm
49%
20mph
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Saturday 11/5/22 @ 5:36 PM
423kj
81rpm
45%
19mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 8/30/20 @ 6:39 PM
530kj
77rpm
53%
21mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 11/16/22 @ 4:4 AM
324kj
77rpm
50%
20mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Friday 8/6/21 @ 2:57 AM
364kj
99rpm
44%
21mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Friday 11/20/20 @ 12:9 AM
367kj
90rpm
47%
21mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Tuesday 10/6/20 @ 1:23 AM
811kj
81rpm
54%
22mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Saturday 1/30/21 @ 1:14 AM
388kj
76rpm
56%
22mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Saturday 6/27/20 @ 5:56 PM
402kj
76rpm
56%
22mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Workouts
423
kj
Saturday 11/5/22
324
kj
Wednesday 11/16/22
364
kj
Friday 8/6/21
367
kj
Friday 11/20/20
388
kj
Saturday 1/30/21