Shake and Bake
Workouts
Sunday 3/20/22 @ 5:1 PM
✅
667kj
79rpm
50%
21mph
Thursday 12/17/20 @ 7:29 PM
605kj
81rpm
46%
20mph
Saturday 11/27/21 @ 6:6 PM
✅
445kj
73rpm
50%
19mph
Tuesday 10/26/21 @ 4:10 PM
426kj
73rpm
49%
19mph
Saturday 10/23/21 @ 12:45 AM
✅
452kj
81rpm
48%
20mph
Tuesday 10/12/21 @ 4:39 PM
384kj
78rpm
46%
19mph
Tuesday 2/16/21 @ 12:48 AM
✅
572kj
92rpm
45%
21mph
Tuesday 2/16/21 @ 5:24 PM
415kj
86rpm
37%
17mph
Saturday 1/30/21 @ 6:9 PM
✅
750kj
86rpm
50%
22mph
Thursday 1/28/21 @ 5:26 PM
600kj
79rpm
48%
20mph
Tuesday 7/21/20 @ 2:55 AM
✅
321kj
85rpm
47%
20mph
Monday 1/25/21 @ 6:34 PM
257kj
87rpm
42%
19mph
Thursday 11/19/20 @ 11:32 PM
✅
410kj
85rpm
53%
22mph
Monday 4/27/20 @ 1:52 AM
272kj
79rpm
46%
19mph
Saturday 9/12/20 @ 1:15 AM
✅
605kj
77rpm
56%
22mph
Sunday 3/15/20 @ 11:47 PM
451kj
78rpm
47%
20mph
Sunday 8/30/20 @ 7:37 PM
✅
760kj
83rpm
52%
22mph
Tuesday 3/3/20 @ 6:9 PM
522kj
78rpm
45%
19mph
Monday 6/29/20 @ 11:51 PM
✅
620kj
87rpm
50%
22mph
Monday 6/29/20 @ 4:48 PM
462kj
81rpm
46%
20mph
Workouts
605
kj
Thursday 12/17/20
384
kj
Tuesday 10/12/21
600
kj
Thursday 1/28/21
257
kj
Monday 1/25/21
272
kj
Monday 4/27/20
522
kj
Tuesday 3/3/20