Shake and Bake

Workouts

Saturday 11/21/20 @ 12:21 AM
✅
587kj
80rpm
53%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/21/20 @ 2:7 AM
337kj
83rpm
41%
18mph
Thursday 7/9/20 @ 2:0 AM
✅
932kj
84rpm
55%
24mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 9:26 PM
482kj
81rpm
42%
18mph
Tuesday 6/16/20 @ 12:17 AM
✅
628kj
89rpm
50%
22mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/30/18 @ 2:8 AM
295kj
86rpm
34%
16mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 587 kj
Saturday 11/21/20
337 kj
Saturday 11/21/20
60 min Power Zone Ride
Matt Wilpers
✅ 932 kj
Thursday 7/9/20
482 kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
✅ 628 kj
Tuesday 6/16/20
295 kj
Thursday 8/30/18