Shake and Bake
Workouts
Wednesday 3/10/21 @ 7:45 PM
✅
393kj
83rpm
44%
19mph
Monday 1/4/21 @ 4:29 PM
261kj
83rpm
37%
16mph
Sunday 11/17/19 @ 9:3 PM
✅
636kj
83rpm
48%
20mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Saturday 8/29/20 @ 6:28 PM
✅
700kj
86rpm
48%
21mph
Monday 3/2/20 @ 10:42 PM
375kj
86rpm
37%
16mph
Saturday 6/6/20 @ 5:56 PM
✅
672kj
84rpm
48%
21mph
Saturday 9/14/19 @ 9:23 PM
406kj
83rpm
39%
17mph
Thursday 10/3/19 @ 11:39 PM
✅
511kj
80rpm
49%
20mph
Wednesday 6/5/19 @ 5:45 PM
301kj
82rpm
40%
17mph
Monday 9/2/19 @ 10:23 PM
✅
337kj
84rpm
48%
21mph
Tuesday 8/27/19 @ 10:42 PM
176kj
86rpm
36%
16mph
Wednesday 8/28/19 @ 9:17 PM
✅
482kj
87rpm
46%
20mph
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Saturday 8/17/19 @ 5:59 PM
✅
501kj
82rpm
49%
21mph
Friday 8/23/19 @ 4:57 PM
319kj
85rpm
40%
17mph
Friday 8/16/19 @ 11:42 AM
✅
310kj
77rpm
50%
20mph
Saturday 8/17/19 @ 10:22 PM
200kj
85rpm
38%
17mph
Thursday 4/5/18 @ 12:1 AM
✅
436kj
85rpm
45%
20mph
Tuesday 4/24/18 @ 5:34 PM
239kj
80rpm
37%
15mph
Workouts
261
kj
Monday 1/4/21
409
kj
Monday 7/29/19
375
kj
Monday 3/2/20
406
kj
Saturday 9/14/19
271
kj
Friday 5/31/19
319
kj
Friday 8/23/19
200
kj
Saturday 8/17/19
239
kj
Tuesday 4/24/18