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Shake and Bake
3davesgrace
Burlington, VT
200 π₯
Beat 100thatb1tch
VS
100thatb1tch
SFBay
1
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
Friday 2/12/21 @ 2:20 PM
β
398
kj
93
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Tuesday 10/19/21 @ 2:43 PM
292
kj
72
rpm
42
%
16
mph
Sunday 2/9/20 @ 3:42 PM
β
647
kj
87
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 2/21/21 @ 9:29 PM
457
kj
75
rpm
44
%
18
mph
Tuesday 7/2/19 @ 1:39 AM
β
474
kj
85
rpm
41
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 11:59 PM
306
kj
75
rpm
40
%
16
mph
Monday 7/13/20 @ 5:2 PM
β
548
kj
95
rpm
45
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 5:32 PM
264
kj
71
rpm
37
%
15
mph
Thursday 4/16/20 @ 8:27 PM
β
462
kj
87
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:29 PM
308
kj
73
rpm
42
%
17
mph
Tuesday 8/27/19 @ 10:36 PM
β
516
kj
88
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 2:33 PM
301
kj
80
rpm
39
%
16
mph
Tuesday 11/13/18 @ 12:21 AM
β
368
kj
84
rpm
50
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Share
Tuesday 3/19/19 @ 1:48 PM
163
kj
74
rpm
38
%
15
mph
Sunday 7/8/18 @ 11:5 PM
β
271
kj
71
rpm
59
%
22
mph
20 min Climb Ride
Robin ArzΓ³n
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Tuesday 3/5/19 @ 3:30 PM
120
kj
60
rpm
48
%
16
mph
Sunday 2/24/19 @ 10:40 PM
β
956
kj
81
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 1:57 AM
513
kj
73
rpm
40
%
16
mph
Wednesday 4/25/18 @ 8:29 PM
β
506
kj
85
rpm
49
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 4:20 PM
265
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
3davesgrace
Burlington, VT
200 π₯
Beat 100thatb1tch
VS
100thatb1tch
SFBay
1
Beat 3davesgrace
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
398
kj
Friday 2/12/21
292
kj
Tuesday 10/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
647
kj
Sunday 2/9/20
457
kj
Sunday 2/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
474
kj
Tuesday 7/2/19
306
kj
Wednesday 4/29/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
548
kj
Monday 7/13/20
264
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
462
kj
Thursday 4/16/20
308
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
516
kj
Tuesday 8/27/19
301
kj
Monday 8/26/19
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
368
kj
Tuesday 11/13/18
163
kj
Tuesday 3/19/19
20 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
271
kj
Sunday 7/8/18
120
kj
Tuesday 3/5/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
956
kj
Sunday 2/24/19
513
kj
Saturday 2/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
506
kj
Wednesday 4/25/18
265
kj
Friday 1/25/19
Previous Workouts
Next Workouts