Shake and Bake
Workouts
Monday 5/8/23 @ 12:24 AM
kj
rpm
%
0mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 7/13/19 @ 1:38 AM
418kj
78rpm
42%
17mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Friday 1/21/22 @ 3:39 AM
379kj
84rpm
38%
17mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Saturday 6/29/19 @ 1:58 AM
390kj
81rpm
40%
17mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Monday 9/16/19 @ 9:31 PM
305kj
82rpm
40%
17mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Monday 7/27/20 @ 1:36 AM
407kj
85rpm
39%
17mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 3/29/20 @ 8:56 PM
173kj
85rpm
37%
16mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Sunday 9/8/19 @ 1:5 AM
401kj
79rpm
41%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Saturday 3/2/19 @ 3:16 AM
225kj
79rpm
37%
15mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Saturday 1/5/19 @ 5:38 PM
335kj
76rpm
39%
16mph
Saturday 1/5/19 @ 5:40 PM
✅
893kj
91rpm
51%
23mph
Workouts
379
kj
Friday 1/21/22
390
kj
Saturday 6/29/19
407
kj
Monday 7/27/20
173
kj
Sunday 3/29/20
401
kj
Sunday 9/8/19