Shake and Bake
Workouts
Monday 6/22/20 @ 4:37 PM
293kj
83rpm
39%
17mph
Thursday 2/6/20 @ 3:3 AM
✅
423kj
81rpm
45%
19mph
Tuesday 5/25/21 @ 1:37 AM
294kj
87rpm
37%
16mph
Monday 6/22/20 @ 8:44 PM
✅
433kj
88rpm
42%
19mph
Tuesday 3/30/21 @ 1:41 AM
296kj
86rpm
38%
17mph
Thursday 2/25/21 @ 9:23 PM
✅
465kj
81rpm
47%
20mph
Thursday 5/20/21 @ 1:8 AM
402kj
86rpm
38%
17mph
Saturday 1/2/21 @ 3:8 PM
✅
650kj
83rpm
47%
20mph
Monday 11/9/20 @ 2:7 AM
249kj
83rpm
37%
16mph
Friday 8/28/20 @ 2:51 AM
✅
458kj
80rpm
47%
20mph
Monday 9/14/20 @ 12:32 AM
374kj
83rpm
38%
16mph
Saturday 7/25/20 @ 4:22 PM
✅
657kj
85rpm
47%
21mph
Thursday 9/19/19 @ 1:4 AM
292kj
77rpm
41%
17mph
Thursday 6/18/20 @ 1:58 AM
✅
441kj
77rpm
48%
20mph
Saturday 2/1/20 @ 2:23 AM
376kj
81rpm
39%
17mph
Friday 5/29/20 @ 12:58 AM
✅
609kj
80rpm
48%
20mph
Monday 12/16/19 @ 3:6 AM
386kj
79rpm
41%
17mph
Saturday 5/9/20 @ 3:0 PM
✅
718kj
81rpm
51%
21mph
Sunday 11/18/18 @ 2:27 AM
186kj
77rpm
41%
16mph
Friday 9/13/19 @ 1:21 AM
✅
338kj
70rpm
54%
21mph
Workouts
296
kj
Tuesday 3/30/21
249
kj
Monday 11/9/20
374
kj
Monday 9/14/20
292
kj
Thursday 9/19/19
376
kj
Saturday 2/1/20
186
kj
Sunday 11/18/18