Shake and Bake
Workouts
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Monday 5/31/21 @ 11:29 AM
627kj
81rpm
40%
17mph
Saturday 3/6/21 @ 7:12 PM
✅
868kj
66rpm
54%
20mph
Thursday 3/4/21 @ 11:53 AM
635kj
83rpm
40%
17mph
Sunday 2/21/21 @ 2:33 PM
✅
620kj
59rpm
60%
20mph
Saturday 2/20/21 @ 2:58 PM
447kj
83rpm
41%
17mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Wednesday 9/2/20 @ 12:38 PM
303kj
85rpm
38%
17mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Sunday 10/13/19 @ 8:46 PM
412kj
86rpm
38%
17mph
Tuesday 9/22/20 @ 1:17 PM
✅
655kj
62rpm
59%
21mph
Thursday 9/24/20 @ 12:32 PM
438kj
84rpm
39%
17mph
Tuesday 10/1/19 @ 1:30 PM
✅
291kj
67rpm
54%
19mph
Monday 12/2/19 @ 10:45 AM
196kj
88rpm
36%
16mph
Sunday 11/18/18 @ 4:38 PM
✅
268kj
69rpm
51%
19mph
Monday 9/30/19 @ 9:56 AM
188kj
87rpm
36%
16mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Thursday 7/11/19 @ 4:19 PM
261kj
82rpm
37%
16mph
Wednesday 3/13/19 @ 1:16 PM
✅
411kj
66rpm
53%
19mph
Friday 2/22/19 @ 10:59 AM
231kj
78rpm
37%
15mph
Workouts
627
kj
Monday 5/31/21
635
kj
Thursday 3/4/21
303
kj
Wednesday 9/2/20
412
kj
Sunday 10/13/19
231
kj
Friday 2/22/19