Shake and Bake
Workouts
Wednesday 5/20/20 @ 1:27 PM
✅
109kj
88rpm
35%
16mph
Sunday 2/28/21 @ 6:9 PM
107kj
89rpm
34%
16mph
Sunday 2/21/21 @ 2:33 PM
✅
620kj
59rpm
60%
20mph
Wednesday 3/4/20 @ 4:39 PM
410kj
86rpm
39%
17mph
Thursday 9/3/20 @ 1:33 PM
✅
438kj
72rpm
51%
20mph
Tuesday 8/4/20 @ 4:37 PM
282kj
86rpm
38%
17mph
Tuesday 1/5/21 @ 2:13 PM
✅
584kj
67rpm
54%
20mph
Saturday 4/4/20 @ 2:57 PM
375kj
88rpm
37%
17mph
Saturday 5/9/20 @ 2:21 PM
✅
798kj
71rpm
50%
19mph
Friday 5/8/20 @ 3:36 PM
582kj
89rpm
37%
17mph
Thursday 10/25/18 @ 1:3 PM
✅
400kj
69rpm
51%
19mph
Sunday 7/8/18 @ 5:13 PM
301kj
83rpm
40%
17mph
Wednesday 3/13/19 @ 1:16 PM
✅
411kj
66rpm
53%
19mph
Thursday 2/28/19 @ 5:53 PM
314kj
82rpm
40%
17mph
Thursday 3/29/18 @ 1:21 PM
✅
440kj
70rpm
46%
17mph
Monday 2/4/19 @ 5:57 PM
399kj
84rpm
39%
17mph
Thursday 1/24/19 @ 2:7 PM
✅
433kj
58rpm
60%
20mph
Tuesday 1/22/19 @ 5:50 PM
300kj
88rpm
38%
17mph
Saturday 9/22/18 @ 1:52 PM
✅
561kj
68rpm
53%
19mph
Wednesday 12/19/18 @ 4:29 PM
423kj
86rpm
39%
17mph
Workouts
282
kj
Tuesday 8/4/20
375
kj
Saturday 4/4/20
582
kj
Friday 5/8/20
301
kj
Sunday 7/8/18
314
kj
Thursday 2/28/19
399
kj
Monday 2/4/19