Shake and Bake
Workouts
Sunday 12/18/22 @ 11:10 PM
379kj
82rpm
43%
19mph
Wednesday 1/18/23 @ 11:44 AM
✅
569kj
84rpm
51%
22mph
Tuesday 6/7/22 @ 1:45 PM
652kj
85rpm
43%
19mph
Sunday 12/11/22 @ 7:38 PM
✅
951kj
82rpm
52%
22mph
Tuesday 11/10/20 @ 2:18 PM
604kj
67rpm
54%
20mph
Saturday 12/3/22 @ 5:19 PM
✅
773kj
83rpm
52%
22mph
Tuesday 11/30/21 @ 2:28 PM
411kj
75rpm
48%
19mph
Saturday 12/4/21 @ 6:23 PM
✅
618kj
83rpm
52%
22mph
Thursday 10/1/20 @ 1:18 PM
434kj
70rpm
51%
20mph
Wednesday 9/30/20 @ 10:46 AM
✅
561kj
81rpm
51%
22mph
Sunday 8/4/19 @ 1:56 PM
865kj
62rpm
57%
20mph
Sunday 6/21/20 @ 3:49 PM
✅
1109kj
82rpm
51%
22mph
Thursday 12/19/19 @ 2:15 PM
416kj
75rpm
48%
19mph
Thursday 12/19/19 @ 11:48 AM
✅
557kj
83rpm
50%
22mph
Saturday 8/17/19 @ 2:11 PM
411kj
73rpm
49%
19mph
Wednesday 11/6/19 @ 12:36 PM
✅
559kj
83rpm
51%
22mph
Saturday 9/21/19 @ 2:10 PM
593kj
66rpm
55%
20mph
Saturday 9/21/19 @ 4:7 PM
✅
728kj
83rpm
50%
21mph
Wednesday 1/30/19 @ 2:8 PM
382kj
77rpm
46%
19mph
Thursday 1/31/19 @ 11:42 AM
✅
512kj
84rpm
49%
21mph
Workouts
379
kj
Sunday 12/18/22
652
kj
Tuesday 6/7/22
604
kj
Tuesday 11/10/20
434
kj
Thursday 10/1/20
865
kj
Sunday 8/4/19
416
kj
Thursday 12/19/19
411
kj
Saturday 8/17/19
593
kj
Saturday 9/21/19
382
kj
Wednesday 1/30/19