Shake and Bake
Workouts
Tuesday 5/31/22 @ 9:35 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Tuesday 11/8/22 @ 9:36 PM
323kj
86rpm
39%
17mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Thursday 8/27/20 @ 1:11 AM
359kj
89rpm
40%
18mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 11/1/21 @ 10:23 AM
209kj
90rpm
37%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Thursday 11/26/20 @ 12:7 AM
204kj
89rpm
37%
17mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 2/17/21 @ 12:2 PM
440kj
89rpm
38%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Sunday 11/8/20 @ 2:50 AM
223kj
83rpm
41%
18mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Tuesday 9/1/20 @ 11:26 AM
202kj
83rpm
39%
17mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Thursday 1/16/20 @ 2:36 PM
142kj
70rpm
38%
14mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 11/18/19 @ 6:20 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
kj
Tuesday 5/31/22
323
kj
Tuesday 11/8/22
209
kj
Monday 11/1/21
204
kj
Thursday 11/26/20
202
kj
Tuesday 9/1/20