Shake and Bake
VS
Workouts
Saturday 10/30/21 @ 9:55 PM
✅
493kj
87rpm
47%
21mph
Monday 7/4/22 @ 12:2 PM
359kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 10:57 PM
✅
443kj
86rpm
45%
20mph
Monday 4/25/22 @ 9:37 PM
373kj
84rpm
40%
18mph
Thursday 7/22/21 @ 10:4 PM
✅
616kj
90rpm
44%
20mph
Saturday 11/21/20 @ 12:59 PM
568kj
90rpm
42%
19mph
Sunday 5/23/21 @ 6:51 PM
✅
309kj
88rpm
44%
19mph
Wednesday 10/28/20 @ 5:30 PM
255kj
92rpm
38%
18mph
Tuesday 2/23/21 @ 11:4 PM
375kj
82rpm
43%
18mph
Tuesday 2/23/21 @ 7:18 PM
✅
474kj
86rpm
46%
20mph
Saturday 7/20/19 @ 9:45 PM
✅
497kj
80rpm
49%
20mph
Monday 2/24/20 @ 4:15 PM
156kj
81rpm
30%
13mph
Friday 5/11/18 @ 6:32 PM
427kj
90rpm
43%
19mph
Friday 5/25/18 @ 11:42 PM
✅
429kj
91rpm
43%
20mph
Sunday 5/6/18 @ 3:12 PM
✅
611kj
82rpm
48%
20mph
Saturday 1/26/19 @ 2:1 PM
573kj
86rpm
45%
20mph
Sunday 5/13/18 @ 4:4 PM
✅
659kj
77rpm
51%
21mph
Saturday 5/26/18 @ 1:54 PM
598kj
87rpm
45%
20mph
Saturday 2/24/18 @ 5:3 PM
✅
799kj
80rpm
46%
19mph
Saturday 8/26/17 @ 10:28 AM
754kj
80rpm
45%
19mph
300_blackout
Philly
69
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
54
Workouts
359
kj
Monday 7/4/22
568
kj
Saturday 11/21/20
255
kj
Wednesday 10/28/20
375
kj
Tuesday 2/23/21
427
kj
Friday 5/11/18
573
kj
Saturday 1/26/19
598
kj
Saturday 5/26/18
754
kj
Saturday 8/26/17