Shake and Bake
Workouts
Sunday 12/12/21 @ 6:8 PM
✅
647kj
85rpm
47%
20mph
Sunday 1/19/25 @ 5:52 PM
602kj
89rpm
43%
20mph
Monday 3/14/22 @ 10:28 PM
261kj
88rpm
42%
19mph
Wednesday 1/31/24 @ 10:12 PM
✅
325kj
88rpm
45%
20mph
Wednesday 5/5/21 @ 10:57 PM
443kj
86rpm
45%
20mph
Friday 4/22/22 @ 4:14 AM
✅
532kj
92rpm
46%
21mph
Sunday 5/23/21 @ 6:51 PM
309kj
88rpm
44%
19mph
Tuesday 9/27/22 @ 5:43 PM
✅
349kj
93rpm
44%
20mph
Thursday 3/17/22 @ 4:41 PM
528kj
86rpm
43%
19mph
Saturday 3/19/22 @ 10:58 PM
✅
688kj
88rpm
47%
21mph
Saturday 2/19/22 @ 8:41 PM
379kj
87rpm
42%
19mph
Wednesday 3/16/22 @ 5:45 PM
✅
493kj
88rpm
46%
20mph
Friday 5/11/18 @ 6:32 PM
427kj
90rpm
43%
19mph
Sunday 4/28/19 @ 11:24 PM
✅
507kj
84rpm
48%
21mph
Sunday 5/13/18 @ 4:4 PM
✅
659kj
77rpm
51%
21mph
Sunday 1/20/19 @ 12:37 AM
626kj
84rpm
47%
20mph
Thursday 8/30/18 @ 10:30 PM
✅
567kj
85rpm
51%
22mph
Sunday 9/2/18 @ 9:19 PM
463kj
87rpm
45%
20mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Monday 3/19/18 @ 3:39 AM
✅
642kj
81rpm
48%
20mph
Workouts
602
kj
Sunday 1/19/25
261
kj
Monday 3/14/22
528
kj
Thursday 3/17/22
379
kj
Saturday 2/19/22
427
kj
Friday 5/11/18
626
kj
Sunday 1/20/19
463
kj
Sunday 9/2/18
347
kj
Friday 3/2/18