Shake and Bake
Workouts
Sunday 12/12/21 @ 6:8 PM
647kj
85rpm
47%
20mph
Sunday 12/19/21 @ 11:10 AM
✅
1106kj
89rpm
57%
25mph
Saturday 4/2/22 @ 3:3 PM
554kj
87rpm
43%
19mph
Friday 6/17/22 @ 2:17 PM
✅
1092kj
88rpm
57%
25mph
Thursday 3/17/22 @ 4:41 PM
528kj
86rpm
43%
19mph
Saturday 1/29/22 @ 12:57 PM
✅
1042kj
85rpm
57%
25mph
Monday 3/14/22 @ 10:28 PM
261kj
88rpm
42%
19mph
Tuesday 3/15/22 @ 10:52 AM
✅
540kj
89rpm
56%
25mph
Saturday 2/19/22 @ 8:41 PM
379kj
87rpm
42%
19mph
Thursday 3/10/22 @ 4:9 PM
✅
794kj
87rpm
57%
25mph
Thursday 8/26/21 @ 10:40 PM
476kj
81rpm
49%
20mph
Thursday 8/26/21 @ 10:34 AM
✅
799kj
86rpm
57%
25mph
Saturday 8/28/21 @ 6:55 PM
469kj
86rpm
43%
19mph
Wednesday 11/3/21 @ 3:7 PM
✅
892kj
94rpm
56%
26mph
Thursday 7/22/21 @ 10:4 PM
616kj
90rpm
44%
20mph
Sunday 7/18/21 @ 11:53 AM
✅
1086kj
90rpm
56%
25mph
Tuesday 6/22/21 @ 9:36 PM
601kj
86rpm
46%
20mph
Monday 3/1/21 @ 4:1 PM
✅
1043kj
89rpm
55%
25mph
Friday 3/2/18 @ 6:36 PM
347kj
81rpm
44%
18mph
Saturday 1/23/21 @ 11:55 AM
✅
1020kj
87rpm
56%
24mph
Workouts
647
kj
Sunday 12/12/21
554
kj
Saturday 4/2/22
528
kj
Thursday 3/17/22
261
kj
Monday 3/14/22
379
kj
Saturday 2/19/22
476
kj
Thursday 8/26/21
469
kj
Saturday 8/28/21
616
kj
Thursday 7/22/21
601
kj
Tuesday 6/22/21
347
kj
Friday 3/2/18