Shake and Bake
VS
Workouts
Saturday 1/7/23 @ 1:14 PM
✅
566kj
80rpm
52%
22mph
Monday 3/21/22 @ 5:23 PM
493kj
69rpm
54%
21mph
Monday 10/17/22 @ 12:53 PM
✅
486kj
76rpm
50%
20mph
Wednesday 5/13/20 @ 9:19 AM
467kj
75rpm
50%
20mph
Saturday 10/1/22 @ 3:42 PM
190kj
60rpm
48%
17mph
Tuesday 9/27/22 @ 5:34 PM
✅
233kj
82rpm
38%
18mph
Thursday 2/3/22 @ 11:3 AM
273kj
75rpm
48%
19mph
Friday 12/31/21 @ 3:41 PM
✅
384kj
71rpm
57%
22mph
Tuesday 7/6/21 @ 10:16 AM
✅
487kj
77rpm
50%
20mph
Monday 7/5/21 @ 2:11 PM
483kj
75rpm
51%
20mph
Wednesday 8/12/20 @ 12:31 PM
445kj
77rpm
49%
20mph
Tuesday 12/24/19 @ 2:47 PM
✅
501kj
78rpm
51%
20mph
Thursday 4/16/20 @ 11:9 AM
✅
599kj
77rpm
55%
22mph
Tuesday 7/28/20 @ 10:22 AM
478kj
71rpm
53%
20mph
Friday 7/10/20 @ 2:12 PM
✅
498kj
74rpm
52%
21mph
Thursday 1/16/20 @ 9:53 AM
470kj
69rpm
54%
20mph
Monday 4/27/20 @ 3:14 PM
✅
370kj
82rpm
51%
22mph
Sunday 5/10/20 @ 12:20 PM
337kj
82rpm
50%
21mph
Sunday 2/16/20 @ 3:8 PM
✅
400kj
77rpm
54%
22mph
Friday 2/14/20 @ 9:56 AM
321kj
77rpm
50%
20mph
2punchkins
F - 40's- Brookhaven, ATL
121
🔥
VS
aceycakes
Carmel, IN
100
Workouts
467
kj
Wednesday 5/13/20
483
kj
Monday 7/5/21