Shake and Bake
Workouts
Tuesday 11/2/21 @ 11:1 AM
382kj
88rpm
41%
18mph
Thursday 11/4/21 @ 1:59 AM
✅
522kj
90rpm
45%
21mph
Friday 10/15/21 @ 6:22 PM
682kj
91rpm
42%
19mph
Sunday 10/17/21 @ 11:17 PM
✅
896kj
81rpm
51%
21mph
Wednesday 3/31/21 @ 11:0 AM
446kj
84rpm
46%
20mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Friday 12/4/20 @ 11:53 PM
526kj
86rpm
43%
19mph
Wednesday 12/2/20 @ 12:14 AM
✅
815kj
91rpm
49%
22mph
Tuesday 11/10/20 @ 12:9 PM
364kj
84rpm
42%
18mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Wednesday 7/22/20 @ 2:47 PM
233kj
78rpm
52%
21mph
Friday 10/16/20 @ 1:6 AM
✅
362kj
86rpm
58%
25mph
Saturday 10/10/20 @ 3:27 PM
516kj
88rpm
41%
18mph
Thursday 10/8/20 @ 1:14 AM
✅
873kj
87rpm
52%
23mph
Thursday 7/16/20 @ 7:4 PM
519kj
87rpm
42%
19mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Friday 5/15/20 @ 7:7 PM
276kj
93rpm
42%
19mph
Tuesday 7/14/20 @ 11:46 PM
✅
488kj
93rpm
53%
24mph
Wednesday 6/10/20 @ 7:28 PM
384kj
84rpm
43%
19mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Workouts
682
kj
Friday 10/15/21
446
kj
Wednesday 3/31/21
364
kj
Tuesday 11/10/20
519
kj
Thursday 7/16/20