Shake and Bake
Workouts
Friday 4/15/22 @ 2:31 PM
✅
587kj
89rpm
49%
22mph
Tuesday 1/11/22 @ 6:18 PM
278kj
82rpm
37%
16mph
Sunday 10/4/20 @ 6:56 PM
✅
834kj
90rpm
50%
23mph
Saturday 10/3/20 @ 8:14 PM
464kj
84rpm
41%
18mph
Thursday 7/29/21 @ 8:3 PM
✅
592kj
88rpm
50%
22mph
Thursday 1/23/20 @ 8:15 PM
265kj
73rpm
41%
16mph
Wednesday 9/9/20 @ 5:9 PM
✅
607kj
90rpm
50%
22mph
Wednesday 9/9/20 @ 4:39 PM
339kj
85rpm
40%
18mph
Thursday 2/11/21 @ 11:21 AM
✅
586kj
92rpm
48%
22mph
Friday 11/15/19 @ 2:19 PM
267kj
88rpm
36%
16mph
Wednesday 9/23/20 @ 11:52 AM
✅
603kj
88rpm
50%
22mph
Thursday 9/17/20 @ 10:5 PM
340kj
84rpm
41%
17mph
Tuesday 4/21/20 @ 10:5 AM
✅
802kj
87rpm
51%
22mph
Wednesday 4/22/20 @ 3:6 PM
412kj
78rpm
41%
16mph
Tuesday 3/31/20 @ 10:18 AM
✅
604kj
85rpm
52%
22mph
Wednesday 4/1/20 @ 6:12 PM
325kj
81rpm
41%
17mph
Sunday 11/10/19 @ 5:53 PM
✅
365kj
86rpm
49%
21mph
Friday 11/8/19 @ 1:47 PM
188kj
82rpm
39%
16mph
Tuesday 9/3/19 @ 9:39 AM
✅
466kj
86rpm
46%
20mph
Tuesday 4/9/19 @ 5:8 PM
273kj
85rpm
37%
16mph
Workouts
265
kj
Thursday 1/23/20
267
kj
Friday 11/15/19
188
kj
Friday 11/8/19
273
kj
Tuesday 4/9/19