Shake and Bake
Workouts
Saturday 10/23/21 @ 6:47 PM
✅
732kj
89rpm
48%
22mph
Saturday 11/6/21 @ 5:42 PM
622kj
86rpm
46%
20mph
Saturday 5/22/21 @ 11:33 AM
✅
597kj
89rpm
50%
22mph
Tuesday 7/7/20 @ 5:16 PM
570kj
88rpm
49%
22mph
Wednesday 7/21/21 @ 7:59 PM
✅
621kj
90rpm
50%
23mph
Sunday 3/29/20 @ 6:25 PM
456kj
87rpm
45%
20mph
Wednesday 7/22/20 @ 10:18 AM
✅
602kj
89rpm
50%
22mph
Thursday 7/30/20 @ 7:55 PM
562kj
88rpm
49%
22mph
Friday 4/30/21 @ 5:18 PM
✅
391kj
87rpm
50%
22mph
Wednesday 3/18/20 @ 8:41 PM
352kj
86rpm
48%
21mph
Wednesday 7/15/20 @ 10:33 AM
✅
365kj
89rpm
48%
22mph
Sunday 6/21/20 @ 7:33 PM
336kj
92rpm
45%
21mph
Monday 6/8/20 @ 9:52 AM
✅
631kj
90rpm
50%
23mph
Sunday 6/23/19 @ 3:3 PM
547kj
87rpm
49%
21mph
Saturday 4/18/20 @ 5:46 PM
✅
576kj
88rpm
49%
22mph
Saturday 3/28/20 @ 8:54 PM
438kj
85rpm
45%
20mph
Monday 11/18/19 @ 7:16 PM
536kj
85rpm
49%
21mph
Sunday 11/17/19 @ 2:36 PM
✅
545kj
88rpm
48%
21mph
Friday 10/4/19 @ 10:10 AM
✅
373kj
84rpm
51%
22mph
Friday 5/17/19 @ 5:1 PM
313kj
93rpm
43%
20mph
Workouts
622
kj
Saturday 11/6/21
570
kj
Tuesday 7/7/20
456
kj
Sunday 3/29/20
562
kj
Thursday 7/30/20
352
kj
Wednesday 3/18/20
336
kj
Sunday 6/21/20
438
kj
Saturday 3/28/20
536
kj
Monday 11/18/19