Shake and Bake
Workouts
Saturday 1/13/24 @ 12:57 PM
✅
825kj
81rpm
60%
25mph
Saturday 1/13/24 @ 12:57 PM
675kj
86rpm
53%
23mph
Saturday 12/9/23 @ 12:27 PM
✅
1365kj
80rpm
61%
25mph
Saturday 12/9/23 @ 12:32 PM
693kj
84rpm
53%
23mph
Wednesday 8/16/23 @ 12:7 PM
✅
828kj
84rpm
59%
25mph
Sunday 10/1/23 @ 1:12 PM
705kj
83rpm
55%
24mph
Thursday 5/11/23 @ 10:6 AM
825kj
82rpm
53%
23mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Wednesday 7/8/20 @ 11:13 AM
✅
1118kj
81rpm
61%
25mph
Tuesday 11/1/22 @ 9:42 AM
978kj
88rpm
54%
24mph
Tuesday 8/11/20 @ 10:22 AM
✅
608kj
82rpm
62%
26mph
Monday 3/30/20 @ 11:21 AM
518kj
89rpm
54%
24mph
Monday 1/10/22 @ 12:1 PM
✅
842kj
82rpm
60%
25mph
Monday 3/21/22 @ 10:12 AM
701kj
88rpm
53%
24mph
Wednesday 1/5/22 @ 11:23 AM
✅
802kj
82rpm
59%
25mph
Tuesday 12/28/21 @ 11:37 AM
673kj
86rpm
53%
23mph
Saturday 12/18/21 @ 4:36 PM
✅
1179kj
83rpm
61%
26mph
Saturday 12/18/21 @ 12:56 PM
947kj
88rpm
53%
24mph
Tuesday 12/17/19 @ 11:13 AM
✅
1337kj
83rpm
59%
25mph
Saturday 4/27/19 @ 10:13 AM
1252kj
96rpm
52%
24mph
Workouts
675
kj
Saturday 1/13/24
693
kj
Saturday 12/9/23
705
kj
Sunday 10/1/23
825
kj
Thursday 5/11/23
978
kj
Tuesday 11/1/22
673
kj
Tuesday 12/28/21
947
kj
Saturday 12/18/21
1252
kj
Saturday 4/27/19