Shake and Bake
Workouts
Monday 8/29/22 @ 9:53 AM
✅
440kj
94rpm
49%
23mph
Thursday 12/28/23 @ 1:43 PM
201kj
78rpm
42%
17mph
Saturday 4/17/21 @ 6:34 PM
✅
491kj
95rpm
44%
21mph
Sunday 2/26/23 @ 3:19 PM
205kj
98rpm
40%
14mph
Saturday 12/17/22 @ 4:58 PM
✅
409kj
90rpm
49%
22mph
Monday 12/19/22 @ 12:14 PM
183kj
84rpm
42%
16mph
Saturday 9/17/22 @ 3:0 PM
✅
800kj
95rpm
53%
25mph
Saturday 4/2/22 @ 2:6 PM
346kj
76rpm
42%
18mph
Tuesday 10/26/21 @ 1:30 PM
✅
318kj
86rpm
56%
24mph
Saturday 4/24/21 @ 1:7 PM
152kj
78rpm
46%
18mph
Wednesday 10/6/21 @ 4:41 PM
✅
282kj
94rpm
55%
25mph
Saturday 10/9/21 @ 1:56 PM
105kj
74rpm
46%
17mph
Thursday 7/29/21 @ 8:59 PM
✅
665kj
90rpm
51%
23mph
Saturday 7/31/21 @ 1:50 PM
295kj
86rpm
37%
17mph
Monday 3/22/21 @ 11:29 PM
✅
410kj
95rpm
47%
22mph
Tuesday 4/6/21 @ 12:8 PM
178kj
93rpm
34%
16mph
Sunday 1/31/21 @ 2:30 PM
✅
658kj
95rpm
50%
23mph
Sunday 1/31/21 @ 2:26 PM
360kj
77rpm
45%
18mph
Saturday 1/2/21 @ 12:26 PM
✅
493kj
93rpm
46%
21mph
Monday 5/27/19 @ 2:19 PM
302kj
71rpm
44%
17mph
Workouts
201
kj
Thursday 12/28/23
205
kj
Sunday 2/26/23
152
kj
Saturday 4/24/21