Shake and Bake
Workouts
Thursday 5/4/23 @ 12:27 PM
✅
360kj
92rpm
46%
21mph
Thursday 5/6/21 @ 9:29 PM
230kj
88rpm
42%
19mph
Monday 4/26/21 @ 9:42 AM
✅
580kj
90rpm
48%
22mph
Tuesday 4/27/21 @ 9:37 PM
386kj
82rpm
44%
19mph
Monday 9/5/22 @ 10:34 AM
✅
491kj
89rpm
54%
24mph
Saturday 9/3/22 @ 3:55 PM
274kj
85rpm
44%
19mph
Monday 7/4/22 @ 4:47 PM
✅
677kj
98rpm
48%
23mph
Thursday 6/30/22 @ 11:45 AM
400kj
91rpm
41%
19mph
Monday 5/16/22 @ 10:33 AM
✅
487kj
89rpm
54%
24mph
Sunday 5/15/22 @ 9:7 PM
291kj
79rpm
47%
20mph
Tuesday 4/19/22 @ 12:32 PM
✅
660kj
91rpm
50%
23mph
Monday 1/17/22 @ 12:25 PM
348kj
96rpm
38%
18mph
Saturday 4/9/22 @ 11:25 AM
✅
1244kj
97rpm
51%
24mph
Saturday 4/9/22 @ 11:24 AM
591kj
93rpm
39%
18mph
Wednesday 8/18/21 @ 11:12 AM
✅
615kj
86rpm
51%
22mph
Friday 2/18/22 @ 12:31 PM
170kj
94rpm
37%
18mph
Tuesday 11/23/21 @ 7:0 PM
✅
725kj
92rpm
52%
24mph
Monday 1/18/21 @ 10:24 PM
364kj
85rpm
42%
18mph
Saturday 2/27/21 @ 2:2 PM
✅
1173kj
99rpm
46%
22mph
Saturday 3/6/21 @ 1:0 PM
738kj
86rpm
42%
18mph
Workouts
230
kj
Thursday 5/6/21
348
kj
Monday 1/17/22
591
kj
Saturday 4/9/22
170
kj
Friday 2/18/22
364
kj
Monday 1/18/21
738
kj
Saturday 3/6/21