Shake and Bake
VS
Workouts
Thursday 2/23/23 @ 7:31 PM
✅
552kj
86rpm
48%
21mph
Monday 6/29/20 @ 9:48 AM
307kj
89rpm
38%
17mph
Wednesday 1/18/23 @ 11:24 PM
✅
365kj
85rpm
49%
21mph
Wednesday 12/21/22 @ 10:43 AM
243kj
83rpm
42%
18mph
Friday 11/25/22 @ 2:58 PM
✅
737kj
90rpm
47%
21mph
Saturday 8/7/21 @ 11:56 AM
519kj
82rpm
44%
19mph
Friday 10/21/22 @ 6:43 PM
✅
536kj
86rpm
48%
21mph
Monday 9/12/22 @ 9:7 AM
362kj
83rpm
42%
18mph
Thursday 9/8/22 @ 10:15 PM
✅
535kj
88rpm
46%
21mph
Sunday 9/11/22 @ 11:15 AM
386kj
84rpm
43%
18mph
Saturday 7/31/21 @ 12:18 PM
✅
498kj
83rpm
47%
20mph
Friday 1/14/22 @ 10:13 AM
398kj
82rpm
44%
19mph
Saturday 8/14/21 @ 1:47 PM
✅
724kj
83rpm
49%
21mph
Friday 8/20/21 @ 9:9 AM
542kj
83rpm
44%
19mph
Wednesday 8/11/21 @ 12:57 PM
✅
513kj
83rpm
46%
19mph
Sunday 8/15/21 @ 11:17 AM
407kj
81rpm
44%
19mph
Monday 7/19/21 @ 8:57 PM
✅
490kj
91rpm
45%
20mph
Thursday 7/15/21 @ 9:44 AM
386kj
87rpm
42%
19mph
Wednesday 8/26/20 @ 2:55 PM
✅
475kj
85rpm
46%
20mph
Thursday 8/27/20 @ 9:26 AM
350kj
86rpm
41%
18mph
2big2bitchjfdl
Cedar Grove NJ
201
🔥
VS
allispinandrun
Wntr Gdn FL
3
Workouts
307
kj
Monday 6/29/20
243
kj
Wednesday 12/21/22
519
kj
Saturday 8/7/21
362
kj
Monday 9/12/22
407
kj
Sunday 8/15/21
386
kj
Thursday 7/15/21