Shake and Bake
VS
Workouts
Sunday 7/23/23 @ 12:17 PM
✅
236kj
79rpm
37%
15mph
Monday 4/4/22 @ 8:52 AM
206kj
78rpm
35%
14mph
Wednesday 11/18/20 @ 12:58 PM
✅
233kj
79rpm
37%
15mph
Wednesday 11/17/21 @ 10:8 AM
221kj
78rpm
36%
15mph
Monday 11/9/20 @ 12:48 PM
✅
249kj
82rpm
37%
16mph
Wednesday 8/25/21 @ 8:49 AM
226kj
88rpm
33%
15mph
Thursday 3/18/21 @ 12:7 PM
193kj
86rpm
38%
17mph
Friday 3/19/21 @ 12:25 PM
✅
205kj
57rpm
56%
17mph
Monday 6/8/20 @ 2:19 AM
180kj
82rpm
39%
16mph
Thursday 6/4/20 @ 6:7 PM
✅
215kj
59rpm
55%
17mph
Monday 5/18/20 @ 2:34 PM
✅
287kj
81rpm
39%
16mph
Tuesday 2/18/20 @ 10:41 AM
239kj
77rpm
37%
15mph
Wednesday 5/13/20 @ 12:6 PM
✅
266kj
84rpm
37%
16mph
Tuesday 2/11/20 @ 10:24 AM
236kj
78rpm
37%
15mph
Monday 5/4/20 @ 12:5 PM
✅
270kj
80rpm
38%
16mph
Monday 2/3/20 @ 10:25 AM
234kj
79rpm
36%
15mph
Saturday 4/13/19 @ 4:43 PM
✅
323kj
83rpm
36%
15mph
Thursday 10/3/19 @ 9:33 AM
307kj
84rpm
34%
15mph
Thursday 3/28/19 @ 9:10 PM
✅
250kj
78rpm
37%
15mph
Monday 9/30/19 @ 9:44 AM
229kj
79rpm
36%
15mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
89
🔥
VS
3kidsnapback
DMV BGM👑
21
Workouts
206
kj
Monday 4/4/22
221
kj
Wednesday 11/17/21
226
kj
Wednesday 8/25/21
193
kj
Thursday 3/18/21
236
kj
Tuesday 2/11/20