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Shake and Bake
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
Tuesday 7/19/22 @ 12:21 PM
187
kj
72
rpm
43
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:20 PM
✅
230
kj
79
rpm
44
%
18
mph
Sunday 12/26/21 @ 8:48 PM
212
kj
90
rpm
38
%
17
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Friday 12/31/21 @ 5:1 PM
✅
236
kj
85
rpm
41
%
18
mph
Wednesday 12/15/21 @ 1:30 PM
196
kj
83
rpm
39
%
17
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Saturday 12/18/21 @ 3:57 PM
✅
236
kj
80
rpm
43
%
18
mph
Tuesday 3/30/21 @ 11:27 PM
✅
209
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 3/31/21 @ 9:51 PM
200
kj
76
rpm
42
%
17
mph
Friday 12/18/20 @ 7:27 PM
211
kj
89
rpm
38
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 10:50 PM
✅
230
kj
78
rpm
44
%
18
mph
Saturday 5/2/20 @ 2:0 PM
202
kj
67
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 5/5/20 @ 11:28 AM
✅
243
kj
73
rpm
47
%
18
mph
Friday 2/28/20 @ 12:48 PM
163
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 4/14/20 @ 11:20 AM
✅
218
kj
70
rpm
46
%
17
mph
Tuesday 4/7/20 @ 11:56 PM
146
kj
81
rpm
42
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/6/20 @ 11:29 AM
✅
174
kj
77
rpm
47
%
19
mph
Saturday 3/28/20 @ 1:59 PM
209
kj
73
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 3/28/20 @ 1:49 PM
✅
258
kj
74
rpm
48
%
19
mph
Sunday 1/5/20 @ 10:54 PM
✅
225
kj
73
rpm
46
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 1/4/20 @ 6:3 PM
190
kj
69
rpm
44
%
16
mph
Previous Workouts
Next Workouts
1womancarnival
☀️ Denver ☀️
42
Beat beachplease007
VS
beachplease007
Austin, TX
80 🔥
Beat 1womancarnival
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
187
kj
Tuesday 7/19/22
✅
230
kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
212
kj
Sunday 12/26/21
✅
236
kj
Friday 12/31/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
196
kj
Wednesday 12/15/21
✅
236
kj
Saturday 12/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
209
kj
Tuesday 3/30/21
200
kj
Wednesday 3/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
211
kj
Friday 12/18/20
✅
230
kj
Wednesday 12/16/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
202
kj
Saturday 5/2/20
✅
243
kj
Tuesday 5/5/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
163
kj
Friday 2/28/20
✅
218
kj
Tuesday 4/14/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
146
kj
Tuesday 4/7/20
✅
174
kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
View Class
Share
209
kj
Saturday 3/28/20
✅
258
kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
225
kj
Sunday 1/5/20
190
kj
Saturday 1/4/20
Previous Workouts
Next Workouts