Shake and Bake

Workouts

Tuesday 7/19/22 @ 12:21 PM
187kj
72rpm
43%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 3:20 PM
230kj
79rpm
44%
18mph
Sunday 12/26/21 @ 8:48 PM
212kj
90rpm
38%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 5:1 PM
236kj
85rpm
41%
18mph
Wednesday 12/15/21 @ 1:30 PM
196kj
83rpm
39%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 3:57 PM
236kj
80rpm
43%
18mph
Tuesday 3/30/21 @ 11:27 PM
209kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/31/21 @ 9:51 PM
200kj
76rpm
42%
17mph
Friday 12/18/20 @ 7:27 PM
211kj
89rpm
38%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 10:50 PM
230kj
78rpm
44%
18mph
Saturday 5/2/20 @ 2:0 PM
202kj
67rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 11:28 AM
243kj
73rpm
47%
18mph
Friday 2/28/20 @ 12:48 PM
163kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:20 AM
218kj
70rpm
46%
17mph
Tuesday 4/7/20 @ 11:56 PM
146kj
81rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 11:29 AM
174kj
77rpm
47%
19mph
Saturday 3/28/20 @ 1:59 PM
209kj
73rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:49 PM
258kj
74rpm
48%
19mph
Sunday 1/5/20 @ 10:54 PM
225kj
73rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/4/20 @ 6:3 PM
190kj
69rpm
44%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
187 kj
Tuesday 7/19/22
230 kj
Saturday 7/16/22
30 min Red (Taylor's Version) Ride
Robin Arzón
212 kj
Sunday 12/26/21
236 kj
Friday 12/31/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
196 kj
Wednesday 12/15/21
236 kj
Saturday 12/18/21
30 min Pop Ride
Cody Rigsby
209 kj
Tuesday 3/30/21
200 kj
Wednesday 3/31/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
211 kj
Friday 12/18/20
230 kj
Wednesday 12/16/20
30 min Together We Ride: Live from Home
Robin Arzón
202 kj
Saturday 5/2/20
243 kj
Tuesday 5/5/20
30 min Intervals & Arms Ride
Cody Rigsby
163 kj
Friday 2/28/20
218 kj
Tuesday 4/14/20
20 min 2000s Ride
Cody Rigsby
146 kj
Tuesday 4/7/20
174 kj
Monday 4/6/20
30 min Pop Ride
Cody Rigsby
209 kj
Saturday 3/28/20
258 kj
Saturday 3/28/20
30 min Live DJ Ride
Cody Rigsby
225 kj
Sunday 1/5/20
190 kj
Saturday 1/4/20