Shake and Bake

Workouts

Monday 8/29/22 @ 10:55 AM
βœ…
130kj
85rpm
39%
16mph
20 min AFO Ride: Saweetie
Ally Love
Saturday 8/20/22 @ 12:33 AM
124kj
73rpm
42%
16mph
Thursday 7/28/22 @ 10:8 PM
βœ…
206kj
72rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 2:49 AM
156kj
65rpm
43%
15mph
Friday 2/19/21 @ 5:38 PM
173kj
76rpm
40%
16mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/19/21 @ 4:36 PM
βœ…
217kj
79rpm
42%
17mph
Thursday 5/27/21 @ 11:43 AM
212kj
70rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 5/29/21 @ 3:31 PM
βœ…
222kj
77rpm
44%
17mph
Monday 5/17/21 @ 11:22 PM
βœ…
107kj
74rpm
44%
17mph
15 min New Tracks Ride
Alex Toussaint
Friday 5/14/21 @ 2:27 AM
102kj
79rpm
41%
17mph
Saturday 5/1/21 @ 12:27 PM
346kj
75rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 2:50 AM
βœ…
445kj
81rpm
42%
18mph
Thursday 2/11/21 @ 12:22 PM
15kj
89rpm
30%
14mph
30 min BHM Celebration Ride
Olivia Amato
Tuesday 3/3/20 @ 2:7 AM
βœ…
198kj
77rpm
42%
17mph
Monday 8/5/19 @ 10:59 AM
216kj
73rpm
45%
17mph
30 min Madonna Ride
Robin ArzΓ³n
Thursday 1/21/21 @ 3:34 AM
βœ…
227kj
84rpm
41%
18mph
Thursday 8/6/20 @ 4:11 PM
216kj
71rpm
45%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 6:0 PM
βœ…
266kj
78rpm
46%
19mph
Sunday 7/26/20 @ 3:29 PM
βœ…
416kj
74rpm
44%
17mph
60 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 3:31 PM
411kj
76rpm
43%
17mph

Workouts

20 min AFO Ride: Saweetie
Ally Love
βœ… 130 kj
Monday 8/29/22
124 kj
Saturday 8/20/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 206 kj
Thursday 7/28/22
156 kj
Friday 7/22/22
30 min BHM: Fresh Friday Ride
Denis Morton
173 kj
Friday 2/19/21
βœ… 217 kj
Friday 2/19/21
30 min Hip Hop Ride
Alex Toussaint
212 kj
Thursday 5/27/21
βœ… 222 kj
Saturday 5/29/21
15 min New Tracks Ride
Alex Toussaint
βœ… 107 kj
Monday 5/17/21
102 kj
Friday 5/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
346 kj
Saturday 5/1/21
βœ… 445 kj
Sunday 5/2/21
30 min BHM Celebration Ride
Olivia Amato
15 kj
Thursday 2/11/21
βœ… 198 kj
Tuesday 3/3/20
30 min Madonna Ride
Robin ArzΓ³n
216 kj
Monday 8/5/19
βœ… 227 kj
Thursday 1/21/21
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
216 kj
Thursday 8/6/20
βœ… 266 kj
Thursday 8/6/20
60 min Feel Good Ride
Ally Love
βœ… 416 kj
Sunday 7/26/20
411 kj
Sunday 7/26/20