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Shake and Bake
1queenp
ATL
60
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismetπ
96 π₯
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
Friday 11/18/22 @ 2:6 PM
β
209
kj
69
rpm
46
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/17/22 @ 11:3 PM
164
kj
72
rpm
40
%
16
mph
Monday 6/13/22 @ 9:45 PM
153
kj
67
rpm
41
%
14
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 8/5/21 @ 11:59 AM
β
197
kj
67
rpm
45
%
17
mph
Tuesday 6/7/22 @ 1:17 PM
53
kj
57
rpm
46
%
14
mph
10 min Climb Ride
Alex Toussaint
View Class
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Wednesday 2/3/21 @ 1:20 AM
β
62
kj
58
rpm
50
%
16
mph
Monday 4/18/22 @ 10:27 PM
184
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 4/18/22 @ 10:31 PM
β
240
kj
77
rpm
45
%
18
mph
Monday 1/3/22 @ 10:32 PM
96
kj
63
rpm
42
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 11/30/21 @ 12:4 AM
β
135
kj
70
rpm
43
%
17
mph
Wednesday 10/20/21 @ 10:21 PM
β
141
kj
71
rpm
38
%
14
mph
30 min Hawaii Ride
Matt Wilpers
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Monday 11/1/21 @ 1:57 AM
89
kj
52
rpm
39
%
12
mph
Friday 8/20/21 @ 12:21 PM
61
kj
56
rpm
49
%
15
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Wednesday 2/3/21 @ 1:9 AM
β
67
kj
61
rpm
50
%
17
mph
Friday 10/18/19 @ 10:57 PM
182
kj
67
rpm
44
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/28/19 @ 8:0 PM
β
223
kj
77
rpm
43
%
17
mph
Wednesday 10/30/19 @ 3:53 PM
262
kj
61
rpm
46
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/14/19 @ 10:30 PM
β
407
kj
75
rpm
48
%
19
mph
Tuesday 10/29/19 @ 12:10 AM
157
kj
67
rpm
41
%
14
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
Friday 10/25/19 @ 11:55 PM
β
233
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
1queenp
ATL
60
Beat eboni_kb
VS
eboni_kb
IG:Eboni_KB. #ItsKismetπ
96 π₯
Beat 1queenp
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
209
kj
Friday 11/18/22
164
kj
Monday 10/17/22
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
153
kj
Monday 6/13/22
β
197
kj
Thursday 8/5/21
10 min Climb Ride
Alex Toussaint
View Class
Share
53
kj
Tuesday 6/7/22
β
62
kj
Wednesday 2/3/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
184
kj
Monday 4/18/22
β
240
kj
Monday 4/18/22
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
96
kj
Monday 1/3/22
β
135
kj
Tuesday 11/30/21
30 min Hawaii Ride
Matt Wilpers
View Class
Share
β
141
kj
Wednesday 10/20/21
89
kj
Monday 11/1/21
10 min Climb Ride
Alex Toussaint
View Class
Share
61
kj
Friday 8/20/21
β
67
kj
Wednesday 2/3/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
182
kj
Friday 10/18/19
β
223
kj
Wednesday 8/28/19
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
262
kj
Wednesday 10/30/19
β
407
kj
Monday 10/14/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
157
kj
Tuesday 10/29/19
β
233
kj
Friday 10/25/19
Previous Workouts
Next Workouts