Shake and Bake
Workouts
Thursday 3/30/23 @ 1:5 PM
206kj
63rpm
48%
16mph
Thursday 4/20/23 @ 7:58 PM
✅
354kj
72rpm
55%
21mph
Friday 2/10/23 @ 1:1 PM
154kj
71rpm
38%
14mph
Wednesday 10/26/22 @ 3:7 PM
✅
330kj
57rpm
63%
21mph
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Friday 10/22/21 @ 10:12 AM
✅
322kj
65rpm
55%
21mph
Tuesday 10/11/22 @ 4:48 PM
0kj
0rpm
35%
0mph
Thursday 10/13/22 @ 9:27 AM
✅
330kj
58rpm
63%
21mph
Wednesday 10/20/21 @ 10:21 PM
141kj
71rpm
38%
14mph
Sunday 10/31/21 @ 10:58 AM
✅
328kj
61rpm
59%
21mph
Friday 6/25/21 @ 11:50 AM
151kj
54rpm
45%
14mph
Sunday 4/25/21 @ 3:10 PM
✅
340kj
62rpm
60%
21mph
Friday 10/18/19 @ 10:57 PM
182kj
67rpm
44%
15mph
Sunday 8/25/19 @ 6:9 PM
✅
315kj
86rpm
46%
20mph
Wednesday 8/28/19 @ 7:18 PM
171kj
67rpm
43%
15mph
Thursday 4/30/20 @ 10:29 PM
✅
385kj
63rpm
62%
22mph
Tuesday 2/18/20 @ 2:3 PM
179kj
69rpm
42%
15mph
Saturday 11/30/19 @ 9:19 PM
✅
371kj
62rpm
62%
22mph
Friday 2/14/20 @ 1:35 PM
191kj
65rpm
46%
16mph
Thursday 2/13/20 @ 2:28 AM
✅
361kj
63rpm
61%
21mph
Workouts
154
kj
Friday 2/10/23
kj
Tuesday 1/17/23
0
kj
Tuesday 10/11/22
151
kj
Friday 6/25/21