Shake and Bake
Workouts
Monday 10/31/22 @ 11:57 AM
✅
147kj
80rpm
42%
18mph
Monday 10/31/22 @ 11:35 AM
144kj
72rpm
45%
17mph
Sunday 7/31/22 @ 12:20 PM
✅
149kj
80rpm
42%
18mph
Tuesday 8/2/22 @ 12:56 AM
135kj
71rpm
45%
17mph
Saturday 3/26/22 @ 11:52 AM
143kj
82rpm
40%
17mph
Friday 2/25/22 @ 2:54 PM
✅
144kj
75rpm
43%
17mph
Wednesday 11/10/21 @ 12:4 PM
✅
148kj
77rpm
43%
18mph
Thursday 10/21/21 @ 12:42 PM
133kj
70rpm
44%
17mph
Monday 7/12/21 @ 11:42 AM
143kj
82rpm
42%
17mph
Tuesday 7/20/21 @ 12:50 PM
✅
154kj
74rpm
45%
18mph
Wednesday 9/16/20 @ 11:56 AM
134kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 12:38 PM
✅
139kj
78rpm
42%
17mph
Thursday 1/3/19 @ 12:3 PM
290kj
86rpm
38%
17mph
Monday 4/20/20 @ 11:45 AM
✅
338kj
77rpm
44%
17mph
Saturday 3/16/19 @ 12:54 PM
✅
195kj
85rpm
38%
17mph
Thursday 4/16/20 @ 1:10 PM
186kj
74rpm
42%
16mph
Tuesday 11/5/19 @ 12:0 PM
193kj
82rpm
39%
17mph
Friday 11/1/19 @ 3:26 PM
✅
242kj
81rpm
43%
18mph
Tuesday 8/28/18 @ 12:21 PM
✅
289kj
81rpm
35%
15mph
Sunday 8/5/18 @ 2:13 PM
kj
rpm
%
0mph
Workouts
135
kj
Tuesday 8/2/22
143
kj
Saturday 3/26/22
133
kj
Thursday 10/21/21
143
kj
Monday 7/12/21
134
kj
Wednesday 9/16/20
290
kj
Thursday 1/3/19
186
kj
Thursday 4/16/20