Shake and Bake
Workouts
Sunday 3/29/20 @ 11:20 PM
✅
420kj
82rpm
40%
17mph
Monday 6/7/21 @ 4:18 AM
313kj
83rpm
35%
15mph
Saturday 5/29/21 @ 10:27 PM
✅
430kj
88rpm
38%
17mph
Thursday 5/20/21 @ 12:5 AM
330kj
86rpm
35%
15mph
Tuesday 4/20/21 @ 12:8 AM
✅
312kj
84rpm
39%
17mph
Tuesday 3/23/21 @ 11:17 PM
226kj
83rpm
35%
15mph
Saturday 2/6/21 @ 1:43 AM
✅
337kj
93rpm
38%
18mph
Thursday 2/4/21 @ 4:39 AM
212kj
88rpm
31%
14mph
Thursday 11/26/20 @ 6:45 PM
✅
330kj
89rpm
38%
17mph
Wednesday 11/25/20 @ 12:43 AM
222kj
82rpm
34%
15mph
Saturday 11/14/20 @ 3:12 PM
✅
440kj
90rpm
39%
18mph
Friday 11/13/20 @ 4:34 AM
289kj
80rpm
35%
15mph
Tuesday 11/10/20 @ 11:34 PM
✅
204kj
92rpm
37%
17mph
Monday 11/9/20 @ 5:19 AM
133kj
86rpm
32%
14mph
Saturday 11/30/19 @ 10:36 PM
✅
294kj
82rpm
38%
16mph
Monday 9/21/20 @ 11:28 PM
208kj
78rpm
34%
14mph
Thursday 9/10/20 @ 10:34 PM
✅
293kj
82rpm
38%
16mph
Friday 9/11/20 @ 5:10 AM
225kj
84rpm
34%
15mph
Tuesday 8/20/19 @ 1:23 AM
✅
332kj
81rpm
42%
18mph
Saturday 3/14/20 @ 6:55 AM
196kj
81rpm
33%
14mph
Workouts
313
kj
Monday 6/7/21
226
kj
Tuesday 3/23/21
212
kj
Thursday 2/4/21
289
kj
Friday 11/13/20
133
kj
Monday 11/9/20
196
kj
Saturday 3/14/20