Shake and Bake
Workouts
Saturday 5/8/21 @ 3:43 PM
195kj
84rpm
38%
17mph
Wednesday 9/23/20 @ 5:7 PM
✅
326kj
90rpm
45%
20mph
Saturday 3/6/21 @ 6:43 PM
655kj
84rpm
40%
17mph
Sunday 4/12/20 @ 4:36 PM
✅
973kj
90rpm
45%
20mph
Sunday 2/21/21 @ 4:41 PM
436kj
85rpm
40%
17mph
Tuesday 7/7/20 @ 3:39 PM
✅
748kj
88rpm
49%
22mph
Monday 1/18/21 @ 7:21 PM
307kj
84rpm
39%
17mph
Monday 1/18/21 @ 5:42 PM
✅
398kj
91rpm
41%
19mph
Monday 9/28/20 @ 3:33 AM
312kj
0rpm
0%
0mph
Saturday 9/26/20 @ 7:4 PM
✅
737kj
87rpm
49%
21mph
Friday 5/15/20 @ 5:27 PM
340kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 8:26 PM
✅
512kj
89rpm
47%
21mph
Sunday 7/14/19 @ 4:38 PM
462kj
84rpm
41%
18mph
Saturday 10/12/19 @ 4:1 PM
✅
694kj
86rpm
48%
21mph
Sunday 5/5/19 @ 2:6 PM
63kj
89rpm
37%
17mph
Sunday 5/12/19 @ 1:40 AM
✅
74kj
83rpm
41%
18mph
Saturday 9/8/18 @ 2:9 PM
300kj
85rpm
35%
16mph
Thursday 9/6/18 @ 12:54 AM
✅
491kj
91rpm
44%
20mph
Saturday 8/4/18 @ 3:46 AM
279kj
86rpm
37%
16mph
Friday 1/5/18 @ 1:0 AM
✅
431kj
87rpm
43%
19mph
Workouts
195
kj
Saturday 5/8/21
655
kj
Saturday 3/6/21
307
kj
Monday 1/18/21
340
kj
Friday 5/15/20
462
kj
Sunday 7/14/19