Shake and Bake
Workouts
Tuesday 10/17/23 @ 12:16 PM
✅
104kj
74rpm
38%
15mph
Saturday 11/25/23 @ 3:39 AM
59kj
51rpm
39%
12mph
Friday 2/24/23 @ 1:8 PM
✅
124kj
64rpm
47%
16mph
Wednesday 2/15/23 @ 12:53 AM
77kj
55rpm
41%
13mph
Sunday 8/1/21 @ 12:34 PM
✅
125kj
70rpm
50%
18mph
Sunday 7/25/21 @ 5:30 PM
80kj
65rpm
43%
15mph
Monday 3/1/21 @ 11:30 AM
358kj
65rpm
54%
18mph
Sunday 2/28/21 @ 12:59 PM
✅
386kj
73rpm
48%
19mph
Monday 2/15/21 @ 1:20 PM
✅
160kj
72rpm
48%
18mph
Wednesday 2/24/21 @ 12:22 PM
101kj
61rpm
43%
15mph
Tuesday 10/13/20 @ 10:30 AM
✅
128kj
71rpm
42%
15mph
Saturday 10/17/20 @ 9:39 AM
98kj
58rpm
42%
14mph
Saturday 4/18/20 @ 2:0 PM
237kj
72rpm
48%
18mph
Thursday 4/2/20 @ 1:59 PM
✅
281kj
72rpm
50%
19mph
Friday 2/28/20 @ 12:58 PM
✅
445kj
0rpm
0%
0mph
Monday 2/24/20 @ 11:30 PM
410kj
80rpm
46%
19mph
Tuesday 2/19/19 @ 12:48 PM
kj
rpm
%
0mph
Thursday 2/7/19 @ 10:37 PM
✅
168kj
70rpm
41%
16mph
Monday 1/14/19 @ 11:11 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 4:27 AM
✅
111kj
79rpm
38%
16mph
Workouts
101
kj
Wednesday 2/24/21
98
kj
Saturday 10/17/20