Shake and Bake
Workouts
Wednesday 4/5/23 @ 12:19 PM
167kj
67rpm
43%
16mph
Tuesday 4/25/23 @ 11:21 AM
✅
205kj
76rpm
42%
17mph
Friday 12/18/20 @ 11:30 AM
✅
163kj
67rpm
51%
18mph
Sunday 6/20/21 @ 2:32 PM
113kj
88rpm
35%
16mph
Saturday 5/9/20 @ 1:8 PM
166kj
76rpm
38%
16mph
Saturday 5/1/21 @ 4:19 PM
✅
255kj
83rpm
43%
18mph
Sunday 5/10/20 @ 2:19 PM
181kj
72rpm
41%
16mph
Tuesday 4/27/21 @ 11:41 AM
✅
209kj
76rpm
41%
16mph
Thursday 9/17/20 @ 12:5 PM
68kj
71rpm
43%
16mph
Sunday 11/15/20 @ 3:57 PM
✅
79kj
78rpm
43%
18mph
Saturday 5/16/20 @ 4:59 PM
222kj
75rpm
47%
17mph
Saturday 5/16/20 @ 4:57 PM
✅
374kj
79rpm
53%
21mph
Monday 4/27/20 @ 4:23 PM
162kj
72rpm
41%
15mph
Monday 3/16/20 @ 9:7 PM
✅
311kj
87rpm
45%
20mph
Sunday 4/26/20 @ 2:59 PM
147kj
79rpm
36%
15mph
Friday 9/20/19 @ 12:13 PM
✅
257kj
86rpm
43%
19mph
Monday 3/9/20 @ 12:32 AM
200kj
75rpm
43%
17mph
Friday 3/13/20 @ 11:28 AM
✅
301kj
81rpm
48%
20mph
Wednesday 12/25/19 @ 12:27 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 11:27 PM
✅
452kj
86rpm
46%
20mph
Workouts
166
kj
Saturday 5/9/20
222
kj
Saturday 5/16/20
162
kj
Monday 4/27/20