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Shake and Bake
1fly_nik
Chicago
110 π₯
Beat aliciam1122
VS
aliciam1122
Illinois
6
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
Saturday 7/16/22 @ 12:21 PM
β
181
kj
69
rpm
44
%
16
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Friday 7/15/22 @ 3:56 PM
174
kj
72
rpm
41
%
16
mph
Tuesday 8/3/21 @ 12:12 PM
β
244
kj
60
rpm
56
%
18
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Sunday 8/1/21 @ 12:47 AM
188
kj
73
rpm
43
%
16
mph
Saturday 1/23/21 @ 3:4 PM
β
223
kj
72
rpm
47
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Tuesday 1/19/21 @ 6:26 PM
199
kj
77
rpm
42
%
17
mph
Monday 1/18/21 @ 2:32 PM
β
150
kj
75
rpm
45
%
18
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Saturday 1/9/21 @ 3:23 PM
98
kj
87
rpm
33
%
15
mph
Monday 1/4/21 @ 2:17 AM
β
123
kj
71
rpm
49
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Sunday 12/27/20 @ 5:48 PM
68
kj
83
rpm
33
%
14
mph
Sunday 12/27/20 @ 3:18 PM
β
55
kj
70
rpm
41
%
15
mph
10 min Low Impact Ride
Sam Yo
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Friday 8/7/20 @ 1:57 AM
50
kj
76
rpm
36
%
15
mph
Wednesday 10/14/20 @ 10:49 AM
β
132
kj
65
rpm
48
%
16
mph
20 min Hip Hop Ride
Hannah Frankson
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Share
Tuesday 10/13/20 @ 9:23 PM
120
kj
81
rpm
38
%
16
mph
Saturday 10/3/20 @ 9:51 PM
β
112
kj
74
rpm
44
%
17
mph
15 min Boss Ride
Ally Love
View Class
Share
Saturday 10/10/20 @ 3:13 PM
96
kj
77
rpm
40
%
16
mph
Tuesday 9/29/20 @ 12:20 PM
β
220
kj
70
rpm
48
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Wednesday 9/30/20 @ 12:18 AM
186
kj
79
rpm
39
%
16
mph
Friday 5/1/20 @ 1:50 AM
β
107
kj
73
rpm
45
%
17
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 6/30/20 @ 1:12 AM
79
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
1fly_nik
Chicago
110 π₯
Beat aliciam1122
VS
aliciam1122
Illinois
6
Beat 1fly_nik
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
181
kj
Saturday 7/16/22
174
kj
Friday 7/15/22
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
244
kj
Tuesday 8/3/21
188
kj
Sunday 8/1/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
223
kj
Saturday 1/23/21
199
kj
Tuesday 1/19/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
150
kj
Monday 1/18/21
98
kj
Saturday 1/9/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
123
kj
Monday 1/4/21
68
kj
Sunday 12/27/20
10 min Low Impact Ride
Sam Yo
View Class
Share
β
55
kj
Sunday 12/27/20
50
kj
Friday 8/7/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
β
132
kj
Wednesday 10/14/20
120
kj
Tuesday 10/13/20
15 min Boss Ride
Ally Love
View Class
Share
β
112
kj
Saturday 10/3/20
96
kj
Saturday 10/10/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
220
kj
Tuesday 9/29/20
186
kj
Wednesday 9/30/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
107
kj
Friday 5/1/20
79
kj
Tuesday 6/30/20
Previous Workouts
Next Workouts