Shake and Bake
VS
Workouts
Monday 8/21/23 @ 2:1 PM
275kj
68rpm
43%
16mph
Tuesday 11/28/23 @ 10:58 PM
✅
280kj
70rpm
41%
15mph
Thursday 6/29/23 @ 2:3 PM
247kj
66rpm
43%
15mph
Friday 6/30/23 @ 12:7 AM
✅
299kj
73rpm
42%
16mph
Monday 11/2/20 @ 3:9 PM
✅
414kj
76rpm
47%
19mph
Wednesday 11/11/20 @ 4:26 PM
409kj
78rpm
46%
19mph
Saturday 9/4/21 @ 4:23 PM
✅
534kj
73rpm
48%
19mph
Sunday 6/19/22 @ 3:59 PM
409kj
73rpm
42%
16mph
Wednesday 9/2/20 @ 2:14 PM
413kj
78rpm
47%
19mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Saturday 2/29/20 @ 5:44 PM
✅
627kj
77rpm
50%
20mph
Saturday 7/11/20 @ 10:3 PM
555kj
78rpm
46%
19mph
Monday 5/11/20 @ 2:24 PM
✅
427kj
76rpm
48%
19mph
Wednesday 5/13/20 @ 11:39 PM
403kj
80rpm
45%
19mph
Saturday 4/4/20 @ 3:6 PM
✅
569kj
82rpm
46%
19mph
Sunday 12/1/19 @ 7:15 PM
563kj
84rpm
45%
19mph
Sunday 10/27/19 @ 4:35 PM
✅
275kj
77rpm
47%
19mph
Monday 11/4/19 @ 1:41 PM
255kj
80rpm
45%
19mph
Saturday 7/20/19 @ 11:59 AM
52kj
79rpm
37%
15mph
Tuesday 4/30/19 @ 1:18 AM
✅
57kj
75rpm
40%
16mph
1_littlevictory
#PDX Beaverton, OR
168
🔥
VS
brudpmc
sturbridge
85
Workouts
275
kj
Monday 8/21/23
247
kj
Thursday 6/29/23
409
kj
Wednesday 11/11/20
409
kj
Sunday 6/19/22
413
kj
Wednesday 9/2/20
403
kj
Wednesday 5/13/20
563
kj
Sunday 12/1/19
255
kj
Monday 11/4/19