Shake and Bake
VS
Workouts
Monday 1/22/24 @ 5:11 PM
✅
150kj
66rpm
40%
15mph
Saturday 1/13/24 @ 2:32 PM
123kj
40rpm
48%
12mph
Sunday 12/24/23 @ 6:42 PM
✅
174kj
75rpm
40%
16mph
Monday 11/20/23 @ 12:29 PM
143kj
54rpm
45%
14mph
Wednesday 2/15/23 @ 4:32 PM
✅
263kj
67rpm
42%
16mph
Friday 2/17/23 @ 3:14 PM
157kj
44rpm
44%
11mph
Friday 11/11/22 @ 3:40 PM
✅
172kj
69rpm
42%
16mph
Thursday 11/10/22 @ 1:8 PM
113kj
44rpm
44%
11mph
Wednesday 3/30/22 @ 2:47 PM
✅
202kj
76rpm
42%
17mph
Friday 3/25/22 @ 11:46 AM
150kj
64rpm
43%
15mph
Sunday 2/27/22 @ 5:57 PM
✅
187kj
70rpm
43%
16mph
Thursday 2/24/22 @ 12:53 PM
87kj
52rpm
40%
10mph
Monday 3/1/21 @ 4:41 PM
✅
266kj
69rpm
42%
16mph
Monday 3/8/21 @ 12:38 PM
227kj
50rpm
47%
13mph
Monday 2/8/21 @ 6:49 PM
✅
198kj
76rpm
42%
17mph
Tuesday 2/9/21 @ 12:58 PM
193kj
68rpm
45%
16mph
Tuesday 12/1/20 @ 5:52 PM
✅
192kj
80rpm
40%
16mph
Tuesday 12/1/20 @ 1:27 PM
159kj
81rpm
37%
15mph
Friday 6/12/20 @ 4:8 PM
✅
183kj
71rpm
42%
16mph
Thursday 6/11/20 @ 1:50 PM
108kj
47rpm
43%
11mph
180candice
CO/FL #BooCrew
195
🔥
VS
bloomwhereubike
Stillwater, Mn
7
Workouts
123
kj
Saturday 1/13/24
157
kj
Friday 2/17/23
113
kj
Thursday 11/10/22
108
kj
Thursday 6/11/20