Shake and Bake

Workouts

Saturday 7/16/22 @ 2:0 PM
βœ…
193kj
73rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 9/12/22 @ 10:58 PM
184kj
60rpm
48%
16mph
Monday 3/14/22 @ 8:42 PM
60kj
77rpm
40%
16mph
10 min Climb Ride
Christine D'Ercole
Wednesday 9/16/20 @ 12:15 PM
βœ…
92kj
83rpm
44%
19mph
Saturday 5/16/20 @ 2:0 PM
202kj
76rpm
44%
17mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 5/16/20 @ 1:54 PM
βœ…
309kj
75rpm
50%
20mph
Friday 10/25/19 @ 4:42 PM
184kj
75rpm
41%
16mph
30 min The Jess King Experience
Jess King
Friday 10/25/19 @ 12:58 AM
βœ…
276kj
70rpm
51%
19mph
Sunday 9/16/18 @ 8:46 PM
44kj
76rpm
35%
14mph
10 min Low Impact Ride
Hannah Corbin
Friday 8/31/18 @ 1:13 PM
βœ…
55kj
71rpm
40%
15mph
Friday 5/11/18 @ 2:25 PM
βœ…
146kj
79rpm
43%
17mph
20 min 90s Rock Ride
Emma Lovewell
Sunday 5/20/18 @ 12:53 PM
111kj
68rpm
42%
15mph
Friday 4/6/18 @ 2:53 PM
βœ…
158kj
76rpm
45%
18mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 4/12/18 @ 11:0 PM
88kj
63rpm
40%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 193 kj
Saturday 7/16/22
184 kj
Monday 9/12/22
10 min Climb Ride
Christine D'Ercole
60 kj
Monday 3/14/22
βœ… 92 kj
Wednesday 9/16/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
202 kj
Saturday 5/16/20
βœ… 309 kj
Saturday 5/16/20
30 min The Jess King Experience
Jess King
184 kj
Friday 10/25/19
βœ… 276 kj
Friday 10/25/19
10 min Low Impact Ride
Hannah Corbin
44 kj
Sunday 9/16/18
βœ… 55 kj
Friday 8/31/18
20 min 90s Rock Ride
Emma Lovewell
βœ… 146 kj
Friday 5/11/18
111 kj
Sunday 5/20/18
20 min 80s Pop Ride
Cody Rigsby
βœ… 158 kj
Friday 4/6/18
88 kj
Thursday 4/12/18